Every person has been in contact with the environment since childhood. But, despite this, for many, communication with strangers or unfamiliar people becomes quite difficult, causes inner fears and self-doubt.
Problems against this background can arise very different. Some, for example, have a lot of work to defend their interests. For others, the difficulty is the expression of their opinion, so that others understand them. Third, it is difficult to establish communication with a person, especially if the person is impressed. The fourth find it difficult to speak because of their excessive tact, and the fifth are afraid that after the conversation they will begin to condemn.
But it should be borne in mind that modern society implies constant communication and therefore it is necessary to be able to overcome such fears in oneself in order to assert itself in life and become a successful person.
Self-doubt can arise for a variety of reasons. Perhaps a person does not know how to correctly perceive the words of others or takes them too close to his heart.
Perhaps there are some psychological trauma of childhood. In general, there can be a huge number of reasons, but it is necessary to fight this in any case. Psychologists propose to simulate and create various situations for oneself, which over time will remove self-doubt.
Go to an electrical store, select a product and ask the seller to advise you. Listen to him, take part in the conversation and leave without buying anything and thanking the seller.
Go to a store for expensive items, very expensive items and start looking at the items. When the seller asks if you need help, you just need to refuse and continue to study the goods further. Often sellers are angry about this, but it is important not to pay attention to them and stand their ground.
In the store, you need to ask to change money, without excuses and explanations.
It is worth contacting a passer-by on the street with a request to call. You need to be prepared for the fact that most people will refuse.
You should try to get to know the person right on the street. At the same time, the acquaintance must be positive and must come to an exchange of contacts.
The main thing is to rehearse the same situation several times. This will help you learn how to communicate with new people and not take their words too literally.
