Scientists have proven that negative emotions have a bad effect on the body as a whole. So happiness is good for your health. What emotions experienced by a person have a bad effect on his health?
First is greed. This feeling is known to lead to eating disorders. The desire to appropriate all earthly goods in a direct way leads to constipation.
The second emotion that is harmful to health is envy. Worrying about someone else's good, the inability to be happy if others feel good is a great stress for the body, which can lead to a heart attack. It is better to use other people's victories as a platform for your achievements.
Jealousy not only destroys love, but weakens the production of sex hormones, which increases the risk for a man to become impotent and a woman to remain infertile.
Another harmful feeling is this self-pity for a loved one. If you constantly revel in this experience, then the production of the hormone acetylcholine increases in the body, and this can damage the liver. There are other harmful consequences of such an emotion - sugar falls in the human body, digestion is disturbed.
The other extreme is guilt. If a person constantly feels guilty of something or simply blames himself for trifles, then his body's immunity is undermined, hence colds, infections, stomach ulcers and even oncology. You definitely need to forgive yourself for your sins and mistakes. Health is the most precious thing in the world.
And the pancreas and respiratory organs suffer from despondency and melancholy. Even the lungs get sick from constant self-reflection and doubts - these feelings increase the risk of asthma.
In addition to envy, the heart and blood vessels can also suffer from anger, rage, from passivity at the moment when everything inside requires a change in the state of affairs. Excessive anxiety, unreasonable anxiety can develop "nervous" hypertension. Fear also increases pressure.
60% of all diseases are a consequence of harmful emotions and experiences. They all shorten our lives. Forgiveness, kindness, love, joy prevent inflammatory processes, improve blood composition, establish important processes inside: the work of the brain, heart and other organs. Positive thoughts help restore and preserve health.
