Stages Of Resentment

Stages Of Resentment
Stages Of Resentment

Video: Stages Of Resentment

Video: Stages Of Resentment
Video: JORDAN PETERSON ~ RESENTMENT IS YOUR BEST FRIEND 2024, December
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Every person has situations in life when misunderstandings or negative emotions overwhelm due to the fact that a close family member or friend can act in such a way that this action simply does not fall within the reasonable limits, which were initially set by default.

Stages of resentment
Stages of resentment

When negative emotions take control of the mind, then a person can express his discontent in a very rude form, thereby crossing the line of what is permitted. Of course, when emotions fade into the background, he will understand that most of the words that were voiced during the conflict were not worth speaking, but this does not at all relieve him of responsibility for what he did.

The most unpleasant consequences of a conflict situation and a quarrel is the resentment of people against each other. As a rule, at the initial stage, none of the participants shows the initiative and desire to go to reconciliation and start a calm dialogue. It is necessary to wait for some time for emotions to return to their usual levels and bursts of aggression to stop, otherwise you can provoke a repetition of the scandal, which will only aggravate the current situation.

1. Waiting time. Quite a serious stage, during which there is a calming down and comprehension of everything that happens. This time is marked by the most painful manifestations, when the very feeling of resentment comes after analyzing the words heard.

2. Time for reflection. After realizing what is happening, each person begins to analyze the possibilities that he has in order to try to resolve the current situation. Sometimes you have to spend quite a lot of time to find the right balance.

3. Time to act. With this stage, everything is not so simple, since it is always difficult to take the first step towards reconciliation. First of all, this is due to the fact that each person is afraid in response to his arguments and an attempt to reconcile to hear a negative answer. But, besides the hope for a positive result, unfortunately, there are no more guarantees that the whole event will take place according to the planned scenario.

Resentment is an extremely difficult psychological phenomenon that can really destroy even the strongest relationships. It is worth noting that such a feeling tends to accumulate, so you should not expect the moment until such a "time bomb" simply explodes.

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