How often do you have to face misunderstandings? How often does a person feel insecure and is about to not stand the stress? If this feeling and excessive sensitivity to little things, the behavior of other people is inherent in someone, most likely, there is hypersensitivity here. How to live with her?
Awareness and understanding of oneself, the psychology of a person, a neighbor, a friend, when "everything is put on the shelves" and you can explain where this or that reaction to an event comes from, you can significantly simplify your attitude to what is happening.
“Today the boss told me that I was not competent enough, I was upset and instead of getting down to business, I locked myself in my office and could not think about anything except how unhappy he was with me.”
- Oversensitive people are often seen. They need support in the company, in a new environment. Such people feel calmer with old friends or when they feel understood, that they are on the same wavelength. But on the other hand, in a peaceful, kind atmosphere, they feel happier than others. Emotions are brighter and more pleasant. This fact has been scientifically proven: people who found themselves in an unfamiliar environment more often made mistakes, because they could not concentrate on the task, they reacted sharply to it, usually chewing everything in themselves. But when they found themselves in the circle of friends and pleasant acquaintances, mistakes became less frequent, and thoughts are kinder.
- Oversensitive people are prone to. More often this happens due to the fact that it is very important for them how they influenced the person, his problems. If they feel that they could not help or the person is dissatisfied with something in response, then these individuals take everything too close to their hearts and often begin to experience pain. You can associate this with low self-esteem and a desire to please everyone, but on the other hand, these people are simply very empathic, they feel the emotions of other people too much, changes in mood. And this sensitivity is both a punishment and a gift for a supersensitive person.
- People "C" tend to be more. They see a lot of nuances. If they were economic analysts, the company to which they channel all their energy would be in a leading position. But more often this sensitivity is directed to the living - to the person. And the emotions they receive seem to overwhelm and often they can feel over-excited. And then tiredness. I want to leave and withdraw. Do this, listen to your feelings. Just do not become a recluse, completely fencing off from everyone, so the person will be less mentally stable.
- But never her positive state will help smooth over hypersensitivity or soften it.
- Oversensitivity is not a disease, it is simply a personality trait. Usually such people are boring, because they feel when they do not like a person. As if they are taking over his emotions. But it is very rare and useful when a friend of such a person suffers and, in fact, few people understand him. But a supersensitive person, like no one else, can help his friend, because he realizes and feels him, almost like himself.
- Hypersensitive people know how to receive, but they also feel more pain, which can be difficult to control. It is brighter and more pleasant for them when they hear the birdsong, look at the picture. Sometimes, it seems to others that people "C" even react too much to a pleasant aroma in the air, they simply do not understand how the smell of flowers can affect a person so strongly. But, in fact, these small bright emotions are pleasant as well as some kind of physical pleasure.
- It is dangerous when a person "C" and a partner who are very poor in emotions meet. Because the second, due to a lack of understanding of feelings, can often hurt without realizing it, gradually the cup will overflow and the person "C" simply can not stand it and leave. Since he will feel all the negative emotions directed at him.
- People "C" are stronger than the rest. But due to their sensitivity, they can often resolve the conflict, so hypersensitive people can be found in professions where you need to help others. It is more useful for people "S" to stay away from conflicts, it is believed that this will be better for emotional health.
- If from childhood to surround a person "C" with love, to bring up in a calm atmosphere, it will greatly help him in his interest in life and the ability to empathy is stronger than that of other people. Do not forget that all children deserve a calm atmosphere in love.
- Also people "S", because they understand their responsibility for what they have done. They just understand how they will be influenced in the future by emotions received from something negative.
Analyze your behavior, your reactions, often a person can control his emotions. If it seems that an explosion is about to happen - leave, explain the reason, take a break. This will be useful both for oneself and for society.
