People are constantly complaining about the lack of time. Where does it go? Why is it so often not possible to complete a good half of the day's tasks? Whoever did not have time, he is late - some of this phrase can plunge into despair, because they everywhere feel late. This is not far from the chronic fatigue syndrome. The correct organization of your time will be a good way out of this situation.
As often happens, when you hear the alarm clock, you are in no hurry to get up, but you think to lie around for at least another 5 or 10 minutes. As a result, you are going in a hurry, because you are already late, do not have time to have breakfast, sometimes you can even forget something important at home. An extra few minutes spent in bed will not allow you to sleep, but will only disrupt your morning routine, and the day will not go as planned in the morning. It is better to get up as soon as you wake up, while in the evening prepare a suit and shoes and put everything you need in a bag.
To get things done faster, organize your workspace as best as possible. Starting at your desk, where all items should be arranged in order of need. For example, sort papers that can be mixed up in boxes so that you do not look for them on occasion and do not waste precious time on this. Stationery, disks and flash drives - all this should be in place. The same goes for the desktop on the computer. Organize files and shortcuts so that you are comfortable working with them. Set up your work environment so that it doesn't distract you later.
Have you noticed how often housework is delayed? You planned to finish cleaning in 30 minutes, but spent more than an hour on it. Add some drive. Boring household chores need to be done quickly and energetically, otherwise they can take away most of your free time. Turn on your favorite music, open a window or window and quickly do whatever you have outlined. And, if possible, do not get distracted.
Distribute responsibilities between family members, entrust some work to children. You will save time, and it will be useful for them, so they will not only learn how to do household chores, but also get used to responsibility. If you are doing something together, you can talk to the child at this time, find out how he is doing, what he thinks about.
A lot of time is wasted on things like TV and the Internet. Every evening you spend a couple of hours watching talk shows or news, and then you move to your computer, where you can hang out late in chats or social networks. Try to do this as little as possible. Without wasting mental strength on empathy for non-existent characters on the TV screen, you can pay more attention to your loved ones, and they will also respond to you with care. The amount of free time that appears may also pleasantly surprise you.
It is very important to allow yourself enough rest. Sleep time is often considered a kind of reserve that can be spent on other tasks. It is better not to do this, because your body needs proper rest. Do not forget to also relax, meet friends, do your favorite things.
