Surely, the desire to change their lives has repeatedly occurred to many people. Usually it torments middle-aged people, when they already have a certain life experience and a lot of unrealized ambitions behind them. Can still be changed. It is not too late to take a decisive step towards the dream.
Getting rid of everything unnecessary
Some people think that all the best happens in a person's life between 20 and 30 years. But time is running fast. As Oscar Wilde said: "No one is rich enough to buy back their own past." And now you are already 35, the first wrinkles appear on your face, and looking through the ads of interesting vacancies, you come across an age limit - up to 35 years. It seems that the opportunities to take a good position and build a family, if this has not yet been done, have already been missed. No, no!
And it's worth starting the transformation with getting rid of everything unnecessary. Throw away, give away, donate all the things that you have not used for a long time and do not know if you will. Show your composure. You feel sorry for throwing away the old postcard, presented on New Years by your ex, who cheated on you, after which you broke up. Why keep such memories? Feel free to put these things in the trash can. After clearing your house of trash, you will realize that it literally became easier for you to breathe.
You should do the same with your contact list. Are there any friends among your friends who make you sad, depressed, or are in good disposition? Try to keep your interactions with them to a minimum.
Changing habits
Try to develop the habit of getting up early. So you will be able to carve yourself out at least half an hour in silence and do your favorite things. This is the perfect time for spiritual practice, for the mood to live this day with 100% dedication. In addition, it’s one thing to get up to work, then laziness immediately arises, unwillingness to get out from under the blanket, and it’s another thing to wake up for the sake of realizing your plans with the thought “a new day has finally come. You will be surprised, but thanks to such a trifle, life will sparkle with new colors.
You should also review your diet. Start eating healthy. There is no need to become a vegan or switch to a raw food diet, but it is recommended to refuse from soda, chips, fast food, alcohol in unmeasured quantities. These products only bring harm, leaving nothing in return, and it will take a lot of energy to change your life.
Putting things in order
Think back to what you wanted to do years ago. Make a list of such things. If you wanted to learn English, start learning it now. If you would like to visit an old aunt in another city, pay her a visit next weekend. Don't put it off until later. If you feel that something has already lost its relevance to you, just give it up and forget it completely.
Next, the list needs to be replenished with plans and dreams. What are you dreaming about? Enter all your thoughts. And then think over the steps to achieve them and try to do a certain action every day, one way or another bringing you closer to your cherished goal. You will soon notice how much your life has changed.
