As the proverb says, whoever chases two hares will not catch a single one. Do not try to do everything at once. Learn to correctly plan your working day, be sure to rest. The constant hustle and bustle and work without stopping can lead to emotional burnout and physical overwork.
The day is so short, you constantly want to do much more than you can do. Often for this reason, there is irritation and self-dissatisfaction. But man is not a machine. He can get sick, get tired, not be in time, etc. Of course, time dictates to us certain standards of a successful person, in which it is spelled out what he should and what not. All this is very tiring, you should not chase other people's ideals, as the ancients said - "who understands life is not in a hurry." In order to escape from everyday worries, and to rest and relax in time, you must follow certain rules.
Don't do too many things at once
Do not be overwhelmed, the fact that you are grabbing for several tasks at once does not mean that you will be able to complete them efficiently and on time. Multitasking isn't easy, and not everyone is capable of it, so pick one thing and do it.
There should be a break several times a day.
As soon as you feel tired and weak, take a short break. Think about something pleasant, drink tea or coffee. This will give you new strength and energy to work.
Plan your work day
Try to plan your day wisely and stick to the schedule. This will help you complete all tasks on time, without compromising the quality of work.
Empty vanity interferes with the work process. Set yourself up to do everything and take your time.
