Parting is always difficult, even if it is right and wise. After all, people who have been developing relationships for a long time get used to each other, and a break can be costly for everyone. But the right actions will help you survive this period with the least loss.
Instructions
Step 1
Unleash your feelings. Of course, it would be inappropriate to do whatever you please and not hold back your emotions. But pretending that nothing happened is also not worth it. Trust a friend and feel free to share your feelings.
Step 2
Accept the situation. If the issue is resolved and cannot be reconsidered, then you do not need to indulge yourself in hopes and try to see the desire to renew the relationship on the part of your ex-boyfriend or girlfriend. Learn to live in a new way.
Step 3
Solve the unsolved. If the relationship ended for some unknown reason, and you feel that there is an understatement, then it makes sense to talk. Only not with the aim of reproaching something, but simply dotting all the "i" s, otherwise you will not be able to live peacefully without knowing what happened.
Step 4
Forgive and understand. Alas, a person cannot have many halves and soul mates. If you broke up, then this is not the person you want or this is not the right time. Don't exaggerate the person's flaws or tell others about how badly they did. Nothing passes without a trace, and someday he himself will suffer because of his misdeeds.
Step 5
Draw conclusions. They say that all people who meet in life are a kind of teachers. Someone teaches for a moment, and someone for years. But it is important for you to understand your mistakes and not to step on the same rake again. Experience is highly valued and there is no need to regret acquiring it, even if it is bitter.
Step 6
Don't be isolated. Although after parting, you don't want to be around people, but just shut yourself in the room and sit, this should be avoided. If it's hard to be in the company, then relax with your closest friends or family. This way you will quickly forget about what happened.
Step 7
Let go of negative thoughts. They will appear periodically, but learn to replace them, if not positive, then at least objective. For example, instead of "I will not meet anyone else" - "It will take time until I meet the right person" or "I have a half, but we are still looking for each other."
Step 8
Live on. Show concern for others, come up with a hobby, sign up for courses. In a word, do not focus on what happened and do not let it interfere with you going through life with your head held high.
