Anything happens in life, the accelerating rhythm of life dictates its conditions, and quite often people find themselves in separation from their loved ones. These are difficult periods, when minutes drag on like hours and days seem endless.
In separation, no matter how long it will be and with what circumstances it is connected, the most difficult time is the first days. Then the melancholy dulls and fades into the background. The main thing in such a period is not to get hung up on the absence of loved ones, not to look at their photos for hours and not to wallow around looking at the ceiling and pondering how good it is to be together and how bad it is to be apart.
Find the positives
A woman is built in such a way that, in most cases, family and caring for her are a priority. This situation has developed in the course of evolution, and even during the heyday of equality, it does not recede into the background. But while the separation lasts, there is an opportunity to take time for yourself: take a break from washing and cooking, please yourself with pleasant little things, take care of your beauty. Free time in itself is a great gift, you need to try to use it to the fullest.
Often, melancholy is aggravated precisely by the lack of familiar activities: no need to cook for the whole family, no need to look after children, etc. At the place of daily activities, emptiness appears, and with it comes boredom and sadness. This is not a very good sign, which means that a person lives mainly for others. A harmonious personality is practically never bored, she does not experience discomfort alone with herself. It is worth striving for this, developing your own interests and hobbies. During the period of separation, there are just enough opportunities for this.
Changing activities and meeting friends
Work, mental and physical, has always been and continues to be an excellent cure for depression. You can do anything - from a large-scale general cleaning of the house, to gaining some new skills for which there was not enough time before. In the case when most of the day is busy with work for hire, it is worth delving into it completely, if possible - to do professional development. Housewives may be distracted by sports, reading, culinary experiments, walks or trips to places of interest or excursions.
It will facilitate the absence of loved ones and communication with friends, better - personal. Moreover, at such moments, the best solution would be to rest with a large company. In tête-à-tête conversations, it is easy enough to slip into complaints of loneliness and return to a dreary state, while in the company it is almost guaranteed to be fun. New impressions, sensations, experiences will make life brighter and help brighten up the moments of separation, overshadowing sadness with unusual impressions.
