Happiness is an infinitely diverse concept. For each person, the state of happiness is defined in its own way. But the ways to achieve it can be quite universal. Follow some simple rules and, perhaps, you will feel much happier.
Instructions
Step 1
Think about what happiness means to you. To achieve this state, you need to know exactly what you need to strive for. Think about the circumstances under which you felt infinitely happy. What were you doing at that moment, what kind of people were next to you?
Step 2
Remember, being happy is your choice. And for this you need to get rid of everything that makes you unhappy. There should be no place in your life for anger, irritation, envy, hatred, anger. Eliminate from your life everyone who causes these negative feelings in you. This will help make room for positive emotions.
Step 3
Communicate only with those who really give these positive emotions. Kids and pets will give you a whirlwind of unforgettable experiences. They will never lie, and you will feel that such communication makes you truly happy.
Step 4
Happiness is a relative concept. If an elderly person tells you that he lived the happiest life, believe that not all days were filled with absolute happiness. But judging in general, this person's life, for sure, for the most part, brought happy moments.
Step 5
Happiness is felt much sharper if you know the other side of the coin. But it is better to do something stupid and regret it than to think all your life that you have deprived yourself of the opportunity to become a little happier and have not done what could bring you closer to your cherished goal.
