You can become happy if you change your worldview. After all, only internal barriers and false attitudes prevent the emergence of this magical state, when a person is in harmony not only with himself, but also with the world around him and knows how to appreciate every moment in life. You, too, can become happier when you realize the mistakes of your attitude towards life and work on yourself.
Instructions
Step 1
Understand that happiness is an internal state of a person, and not a combination of external factors in his life. Wealth, career and success will not make happy someone who sees disadvantages in any situation and is always dissatisfied with what he has.
Step 2
Trust that you have every reason to feel happy. Think of those people who have fewer physical or material opportunities than you. Think about how many individuals on the planet who are less fortunate than you. Perhaps this step will help you appreciate what you have.
Step 3
Try to live not with memories or anticipation of events that are to happen in the future. Happiness can be achieved by one who lives in the present. Do not immerse yourself in your own thoughts, try to fully perceive what is happening here and now.
Step 4
Learn to enjoy the process. A focus on results helps you achieve your goals faster and more accurately. However, in pursuit of the finish line, you may miss a significant part of your life. In addition, it happens that the moment of achieving the desired goal does not bring proper satisfaction, but gives only disappointment.
Step 5
Love what you do. Take your time to do some work or arrive at your destination. Find sources of pleasure in what is happening in the present. Realize that where you are and what you are doing is life.
Step 6
Think about the fact that life cannot be a rough draft or preparation for something bigger. If you do not do what you dream of, then you will lose a lot of positive emotions and new impressions. Once you get excited about an idea, don't wait for your enthusiasm to subside. Immediately start implementing your plans or preparing for action.
Step 7
Live the way you want. Sometimes changing your place of residence, work or social circle is much easier than you think. Do not put up with those life circumstances that do not suit you. Constantly improve the aspects that require it until you achieve comfort and satisfaction.
Step 8
Try to study and understand yourself better. This is the only way you can find your mission and move forward with it. Commitment to your principles and complete self-acceptance are the keys to happiness.
