In the life of every person there are turning points when there is a feeling of stagnation and a burning desire for change. And the first thing to do is shed the extra burden of bad habits. Let's take a look at the main ones.
Self-criticism
Admitting your flaws is good, but don't overdo it. Instead of suppressing your own personality, try to work with your weaknesses.
Memories of the past
One cannot leave the past, as the ancients said. But this does not mean that he needs to be dragged into the present. Leave this suitcase and try to create new bright moments that will make you more confident and happier.
Comparison
Perhaps the main disadvantage of social networks is that we constantly compare our own successes and achievements with others. It is not necessary to leave this vanity fair, you just need to reconsider your attitude towards it and not take part in a vain race. Better to focus on your life and how it feels.
Impossible plans
You need to set high goals. The main thing is that the discrepancy between expectations and reality does not lead you into depression. It's more logical to set goals that are commensurate with your capabilities.
Complexes
Another trap that slows down and prevents a person from developing and just enjoying life. If you find it difficult to adequately assess your complexes and find their causes, contact your family, friends, or, finally, a psychologist. You can see better from the outside.
Resentment
Perhaps the most common problem. No development - just annoyance. Of course, if the resentment is deep and strong, then it will be difficult to cope without a spiritual mentor. In general, try to remember the reason. It often happens that its root has rotted long ago, but the thorns remain. Get rid of this weed.
The desire to have everything
And once again about the adequacy and moderation. There are many unfortunate examples in history of owning the whole world. Do not repeat the mistakes of predecessors and do not provoke stress in yourself and loved ones. It is possible and necessary to wish and dream, but again, without breaking away from reality, consistently.
Passivity / bustle
Two extremes that people who cannot find a "golden mean" fall into. Try to find a moderate rhythm. Take action, but do not rush to decisions and conclusions. Live, love, work, be friends, believe, surprise, but without fanaticism.
Jealousy
A sure way to destroy any relationship and your happiness. Is this what you want? Of course, it will not be possible to immediately take control of the seething passions. But take the time and effort, delve into yourself, understand the reasons for this behavior and try to find techniques for control.
Stubbornness
Don't confuse diligence with stubbornness. The first helps to realize plans, create, move forward. And the second, on the contrary, slows down and destroys. Decide what you want and get rid of the unnecessary.
