Where Dreams May Come? What do you get on the way out after long months of fantasy reflections? People who are optimistic believe that thought is capable of materializing, and sooner or later fantasies will turn into reality. Pessimists, on the other hand, are of the opinion that dreams are just a deception of the brain, which plunges into an illusory picture created by the two of you together. In total, a person receives a charge of positive energy.
Instructions
Step 1
If we analyze the problem of fantasies more deeply, we can safely say that in this way a person unconsciously creates an ideal for himself - a life partner, child, home, environment. Indeed, when you are immersed in dreams, the brain works quite naturally, giving you as if prepared in advance pictures and images.
Step 2
Try to structure your fantasies to paint a real portrait of the ideal person or ideal home. Take a piece of paper and divide it into three pieces. Sound familiar? Maybe. Everything perfect is simple!
Step 3
In the first half, you will write in a column the qualities of a person, everything that you want to see ideally. In the second column, write down what you see positive in each of the words listed in the first column. In the third column, fill in the negative points about each quality in the first column. Approach this activity in a meaningful way and pass each of the qualities through yourself. The characterization must be objective.
Step 4
For example, imagine a handsome man. In the positive column, such a description can go as: it's nice to be with a handsome man, everyone is jealous, they turn around. In the negative, there is an opportunity to write down: constant obsessive attention from women, I look like an ugly duckling against its background, is engaged in narcissism.
Step 5
When you're done, analyze what you've written and think carefully about which traits you can't share under any circumstances. It is important to really realize that even if you want your life partner to be beautiful, but you understand that you cannot cope with jealousy, feel free to cross out this characteristic. This is not your ideal.
Step 6
This method of creating an ideal is of the most practical nature, which is based on self-awareness and structuring of thoughts. Likewise, it can be applied as part of planning a new interior color scheme and other things that you want to bring to the standard.
