There are an unusually large number of capable and even talented people on the planet. It would seem that each of them is doomed to success. Nevertheless, in reality, only a few reach its peaks. Excellent mental qualities and qualities of mind and character in this case are not enough. Good luck comes to those who work systematically and hard, moving forward to the moment of meeting her. Moreover, a person's motivation can play one of the key roles here.
It is necessary
- - target
- - plan to achieve it
- - specific deadlines for completing certain cases
- - system of rewards and punishments
- - healthy lifestyle
Instructions
Step 1
Start with goal setting. Decide on your main, the most significant dream for you and decide, finally, to start making it a reality. However, think about it: is this really your personal goal, or is it imposed on you from the outside - relatives, friends and other representatives of the inner circle? Alien, superficial dreams, far from your real needs, will not bring you happiness when realized. Therefore, understand your own personality and set yourself a global goal, the striving for which will come from the depths of your soul.
Step 2
Figuratively burn yourself any way back. Leave no loophole for you to retreat. Take, for example, the idea of one person who decided to quit smoking and, in this regard, posted on billboards in his locality his own photo with an offer of 100 thousand dollars to anyone who finds him with a cigarette. Come up with a similar penalty for yourself, or otherwise let yourself fully realize that from now on you will only have to move forward. The main thing is to be true to your own word and really get ready to punish yourself in case of the slightest manifestations of cowardice and cowardice.
Step 3
Look for sources of inspiration. Surround yourself with people who believe in you and know how to cheer you up even in those moments when you seem to be ready to roll over depression. The main thing is that these individuals should be completely sincere in their assurances, and not ordinary flatterers and sycophants. In turn, help others. This, among other things, will contribute to the emergence of positive emotions in your soul, which will be a good help in your own motivation. Being wanted and needed by others is a great way to build self-confidence and, consequently, the mood for good luck.
Step 4
Make a detailed, step-by-step plan to achieve your cherished goal. Break the path to it into as small steps as possible. Start doing them immediately and come up with a reward system for each achievement along the way. Gradually, literally one point at a time, move towards the realization of your own dream, if you wish, crossing out the tasks already completed from the list. Reward yourself at the end of each of them, and when you go through the whole stage, generally have a small party.
Step 5
Set a deadline by which each milestone should already be met. Nothing spurs you on to the right tasks like clear, specific, but quite realistic deadlines. Expand your horizons by mastering new skills and occupations or hobbies that were previously unfamiliar to you. Strive to use your mental powers more effectively. Further personal development will bring you an increase in self-confidence, which will only increase your motivation.
Step 6
Learn self-discipline, and especially use its skills when apathy grips you. Find effective ways to get yourself out of this state: auto-training, appropriate music, favorite movie, etc. - in a word, any method that will cheer you up and allow you to return to the path of active action. Fight your own laziness - and your efforts will certainly be rewarded with next achievements.
