Perception is a cognitive mental process. Its peculiarity lies in the fact that, perceiving information, a person uses all his senses: he sees, hears, smells, tastes and touches. And this means - recreates a whole complex of sensations and images. To improve perception, it is necessary for all senses to work as efficiently as possible. Special exercises can help with this.
Instructions
Step 1
For the development of the auditory, i.e. sound perception, try listening and reproducing the sounds of nature, animal voices, melodies, noises made by household appliances, etc. To complicate this task, you can set additional conditions - for example, "barking of a dog on the outskirts of the village" or "drill at the neighbor's." Another useful exercise is "Guess the melody." It requires several people. Use well-known melodies as assignments - try humming them, guessing, or continuing.
Step 2
To improve the visual, i.e. visual perception, it is useful to remember and represent in detail previously seen objects, interiors, etc. Try to get a clear and completely accurate picture. In a company, in order to develop visual perception, you can play the game "Tell me what has changed." Its essence is that everyone leaves the room, and the presenter changes some detail - rearranges a vase, changes places of pictures, etc. The one who first discovers the change wins.
Step 3
To improve the kinesthetic, i.e. tactile, olfactory and tactile perception, you need to use exercises aimed at developing these senses. For example, try recognizing objects by touch or smell. Or imagine the behavior of a person who is pricked with a needle, burned, stroking a cat. Play these steps so that others can guess what you are doing. For a good taste, remember 10 sweets, sour berries, etc. Try to imagine how vanilla ice cream with herring or jellied meat with strawberries will taste like. For the development of olfactory perception, tasks based on the recognition of smells, for example, different flowers, fruits, are useful. Also, play the game "The Smell That Doesn't Have". To do this, try to imagine the smell of a banana or sea, but without creating a visual image.
Step 4
Despite the fact that all these exercises seem to be a game, they are very effective. Doing it regularly, after a while you will realize that not only do you perceive information better, but that the world around you has become brighter and more interesting.
