Judging by interviews with successful and wealthy people, we can conclude that absolutely all of them get up early, at sunrise. Most people wonder why get up early.
1. Meeting the dawn. Many people, especially in creative professions, are inspired by the idea of meeting the dawn, sitting on the veranda with a cup of coffee. When there are still no passers-by, unnecessary sounds, there is silence and tranquility around.
2. Many do not have enough time to make a plan for the coming day in the evening. Getting up early will allow you to catch up, write a plan. This will help you not to waste time, not to engage in useless nonsense throughout the day.
3. It happens that people are so busy that they simply do not have enough time for additional training, for reading their favorite book. In the morning, you can read or listen to motivating audio recordings.
4. Surprises for loved ones. Waking up early in the morning, you can do a lot of pleasant little things for your significant other. For example, breakfast in bed.
5. Get yourself in order. Waking up early will give you plenty of time to tidy up before leaving for work. For girls, as a rule, it takes a very long time to select clothes, makeup and accessories. Psychologists say that a person's appearance affects his attitude to the world around him and to people, so in the morning you will have time to carefully select the image.
6. Breakfast. Many people simply do not have time to have a normal breakfast and grab anything on the run. Wake up early and prepare a delicious, full breakfast.
7. Charging. Most people know that in order to recharge the body with energy, you need to do exercises. Getting up early can give you a full workout or even a run.
8. No delays. Getting up early, there are more chances to get to work on time, to an important meeting, and not to get stuck in traffic. The whole day will pass without bustle and bustle.
9. Time for self-improvement. According to scientists, the morning hour is the most favorable time for self-development, since productivity is at its best, memory works best.
10. Opportunity to finish what you started. If in the evening you did not have time to finish some things, then in the morning they can be done at a calm pace.
To get up early, you need to go to bed no later than ten o'clock in the evening and get enough sleep.
Try getting up early for at least a month and see how your life changes.
