How To Give Yourself A Kick?

Table of contents:

How To Give Yourself A Kick?
How To Give Yourself A Kick?

Video: How To Give Yourself A Kick?

Video: How To Give Yourself A Kick?
Video: How to strong your kick//upka kick kaise mare,@SELF DEFENCE STUDIO . 2024, May
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The first days after setting a goal, motivation is at its best. I want to do everything, and the energy level is at its maximum. But after a few days, life again slips into a routine, and laziness comes out on top. How to avoid this condition and give yourself a kick?

How to give yourself a kick?
How to give yourself a kick?

Instructions

Step 1

Create a “wish card” that will keep you motivated. Place pictures of your ideal future on it. These can be both goals and dreams.

Step 2

Write down a list of your previous accomplishments. This will allow you to understand that you have already achieved a lot, which means that it will not be so difficult to take the next step.

Step 3

Draw your path to the goal. Indicate the starting point and the final result point. Write down the main events that will meet you along the way and constantly monitor where you are now.

Step 4

Write yourself an epitaph. Imagine that you are at your own funeral and listen to everything that relatives and close people have to say about you. Try to understand exactly what you want to hear. Let's say you want your kids to tell you that you were a good father. Then try to become that kind of person.

Step 5

Remind yourself of your main goal every day. Why are you striving for the intermediate result? Then get up in the morning? You must be clear about the ideal picture you are aiming for.

Step 6

Immerse yourself in the environment of successful people. They will constantly pull you with them, which means that it will be almost impossible to refuse to achieve the goal.

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