Unhappy love is not so rare. She can torment and drain a person, pushing him to desperate actions. If love causes only torment, it is necessary to get rid of it as soon as possible.
Instructions
Step 1
The very first action you need to take in order to get rid of love is to decide that you really want to tear it out of your heart. Many of the people who have suffered from unrequited love for years have not taken this simple step. If you understand that your being is rebelling against this act, ask yourself - why do you not want to end the feeling that has tormented you? Maybe you like to feel like a victim, or want revenge, or hope for a happy ending? Understand your expectations and tell yourself that all the time that you could enjoy life and new happy relationships, you are wasting in suffering from what is already in the past. Reassure yourself that you need to make this important decision now in order to be happy in the future.
Step 2
You will undoubtedly want to return to your memories more than once, to relive what happened again and again. This is unproductive, even if the memories are pleasant and take you back to the times when you were happy. Remember that all the time you remember, you are not living in the present. Therefore, it is necessary to make these memories dull and uninteresting, so that one does not want to return to them. Moreover, they must be made faded in the most literal sense. When a bright and exciting scene from the past comes to your mind, make it gray, as if faded. Think of it as an old black and white movie running through your head. Repeat this practice every time memories come to your mind, and very soon they will stop tormenting you.
Step 3
If you want to talk it out, it is better to do it not with your friends, but entrust your misfortune to a piece of paper. Throw out everything that gnaws and gnaws on it, and then just burn it. Observe how the paper burns and imagine how your experiences burn with it.
Step 4
Constant employment will help to get rid of love. Load all your time with something to do, come up with activities that will keep you busy all day and fall asleep in the evening, barely resting your head on the pillow. With this mode of time, there will be no time to feel sad and longing at all. And if some malicious thought breaks into your consciousness, firmly tell her: “This is all in the past. And a wonderful and wonderful future awaits me!"
