The only thing we can control and change is our state. The state in which we are now reflects our thoughts and intentions, our mood and internal attitudes. There are several ways to improve your condition - the choice is yours.
Necessary
Hairbrush, comfortable chair
Instructions
Step 1
The inner state can be improved by the strength of correct attitudes. You need to do some good work on your thoughts. You need to concentrate, take a comfortable position, relax and mentally ask yourself the question: what do I want and how to achieve it? Your subconscious mind knows what to do and will prompt you intuitively. You just need to listen well to your inner desires and impulses.
Step 2
The mental attitude should contain positive, kind, bright words. You need to tell yourself that you are a great fellow today, have done a lot of things and look just wonderful. Even if the words are slightly at odds with the real state of affairs, you still need to repeat compliments to yourself. It is best to do this while standing in front of a mirror, combing your hair, or stroking your head. You have to love yourself, because rarely in adulthood will anyone pat you on the head, saying warm words. If such a process is made a daily mandatory action, then the result will be felt faster. Thus, your inner state will gradually return to normal and positive changes will occur.
Step 3
By the way, human hair has a strong energy field, so it is no coincidence that in ancient times they attached special importance to hair, cutting them off for decoctions, love spells. Therefore, it is important when combing your hair to confidently say various pleasant words about yourself, thereby increasing the strength of your energy field. you can't scold yourself - there are many people in life who are capable of swearing and much more. And you can sincerely praise and cheer yourself up at any time, if you wish.
