How often people lack self-confidence! How many important, significant, and possibly great things they could accomplish if they believed more in their abilities, strength, and righteousness. Many doors are closed to insecure people, they have few opportunities to become successful and happy. But this can be fixed.
Instructions
Step 1
Self-confidence is a character trait, but it depends on several factors. First, pay attention to your appearance. When you look good, it builds confidence. Therefore, you should wear the clothes that suit you, that emphasize the dignity of the figure. If you yourself can not cope with the problem of your appearance, seek help from people whose profession is the creation and improvement of style in clothes. They will help you change your worn sweater for stylish and beautiful clothes that are right for you. Do not spare money for a new wardrobe, because the appearance is what others pay attention to in the first place.
Step 2
It is equally important to always keep an eye on your face, figure, hairstyle. A beautiful, toned figure attracts attention, which means it makes you more self-confident. You should also be able to use makeup to highlight your beauty. And clean hair is the basis of a hairstyle. Maintain your hair to keep it looking healthy and shiny. Such a neat and finished look will undoubtedly make you more confident.
Step 3
Often, confidence is indicated not only by the appearance, but also by the person's gaze, his gait and posture. Straighten your shoulders, raise your head, walk through life with a light but firm gait. Your gaze should be direct and clear. Lowered eyes, a hunched figure and drooping shoulders indicate self-doubt. Look people in the eye, smile naturally, laugh if it's fun, argue openly if you are sure that you are right. A confident look can be easily trained. Look at your reflection in the mirror every day for 3-5 minutes, trying not to blink as long as possible. Your gaze should be open and confident. After a week of such workouts, you will be able to play "peepers" at anyone.
Step 4
Communication with people helps to gain self-confidence. If you have no friends, then there is no one to calm you down, cheer you up and cheer you up. You can consult with friends, they will always honestly point out your advantages and disadvantages. Therefore, you should not be afraid of people, because communicating and making friends is useful and interesting.
Step 5
A very simple but effective exercise can help build your self-confidence. When you get to work each morning, set aside 5 minutes to praise and admire yourself. Stand in front of the mirror and say that you look great, that you are the best and most beautiful girl in the world, that a great day awaits you, full of joyful events that you attract to yourself. All doors are open only for you! Such a cheerful morning attitude will not only give you self-confidence, but also cheer you up and charge you with cheerfulness and optimism for the whole day.
