In the modern world, psychology is given great attention, it is appreciated and respected. There are many specialists in this field, whole scientific institutes are engaged in it, magazines and the Internet are full of articles on various topics from the field of psychology. But not everything is as simple as it seems. Often, the advice that we see should be taken not literally as a guide to further actions. It is worth considering a lot before following some of them.
Instructions
Step 1
One common piece of advice is to ask the therapist to let go of your past. Of course, there are times when this is really necessary. But it is simply impossible to do it completely. You will never erase the time that you experienced from your memory. Try not to just dwell on it. But to throw away what was - means to abandon ourselves, the past is as much a part of us as the future and the present. Just accept it, whatever it is.
Step 2
Another frequently given piece of advice is to find your way. Your life and everything that you do is already your path. But finding a more convenient and happy road is quite possible. You need to determine for yourself what brings you joy and pleasure, and what your actions make you happier, and move in this direction. You need to listen to yourself.
Step 3
But the advice to believe in yourself is very good. Just do not forget to correctly calculate your strengths and capabilities at the moment. Faith is a very powerful force, and if you believe and strive for your dreams, then everything will definitely work out for you, just try to make efforts.
Step 4
Appreciate your uniqueness - also important and useful advice. But you should not immediately rush into all seriousness and assume that there is no one better than you. Just appreciate what you have done, appreciate yourself, not forgetting that, in the first place, you and your creations are unique. There are no two identical leaves on the same tree, they are similar, but they are different and each is unique and beautiful in its own way. You are also unique. Appreciate this gift. And there will definitely be a person who will notice and appreciate your uniqueness.
Step 5
The worst thing they can tell you is that all your problems come from childhood, and your parents are to blame for everything. Life is different for everyone, parents and living conditions are also different. And everyone has problems, no matter what their parents are and what happened to them in childhood. Do not shift the responsibility for your problems onto your parents. They did what they could, as they knew and knew how. If you know more, be smarter and don't repeat mistakes on your kids. And try not to shift problems onto other shoulders. Even the most successful people in rich and happy families have problems from childhood.
