Life is so arranged that various tests of strength are constantly encountered by a person. Circumstances can be very different, sometimes it even seems that life is over or that this streak of failures will never end. But there is not a single case when it would be worth losing heart. Everything will pass and everything will end, everything will be different. Getting through difficult moments with honor is not an easy task, but you need to strive for it.
Strength of mind
Strong people always attract those around them. There are like-minded people around them, they are helped, if necessary, they are obeyed. The circumstances themselves seem to obey such people at times, taking shape as it is convenient.
But inner strength is not something that is given to a person as a gift from above, even if it looks like that. The strength of the spirit can be developed and strengthened. It is not too late to do this at any age. You can't be late with this: whenever you try to strengthen your spirit or pull yourself together, it will always be on time.
How to strengthen the strength of the spirit
Keep faith in what drives you forward. Some believe that they are guided by the hand of God, others believe that the universe is helping them. Still others believe only in themselves and their strengths. Whatever it is, you cannot lose it. Self-confidence is extremely important, if you do not have it, then it is very difficult not to lose heart.
Stick with the people who inspire you and make you better. Everyone has such friends, colleagues, like-minded people or just role models, even on the Internet or on television. People who, with their actions and words, kindle a fire in your heart, after which you feel stronger: be closer to them. It is a kind of light that illuminates your life too. But some prefer to reach out to darkness, communicating with cynical people who do not believe in anything, humiliate others, deprive them of hope. Choosing such a social circle is a peculiar way of self-loathing. Avoid this.
Be more active. There are many things that you can change. It's worth starting with your own life, better with the smallest. For example, let's say you're unhappy with a mess around you: clean up and come up with a cleaning system, or stick to a housework schedule. This is a trifle, but such trifles form an attitude to life and its image. Do not neglect the little things, start with them. You will soon notice that you are ready for more serious changes.
Stick to your principles. There are many situations in which it is not easy to make a choice, as both the one and the other and the third path have advantages. But, as a rule, there is one correct way among them. To make the right choice, listen to your heart. There is an inner truth - every person has an understanding of it. Don't go against your nature to be whole and strong.
Have long term goals. If you know what to strive for, then it will be easier for you to make the right choice in many situations. The goal is like the top of a mountain. You walk through the forest, not knowing the direction, but if you imagine that you have already reached the top, then from a height you will see all the paths and paths to the mountain. It is also helpful to imagine that you have already achieved a goal in order to understand what decision or behavior leads to it in a given situation.
Stop controlling everything. There are things that are beyond your control. Something goes wrong all the time, and the only way to deal with it is to learn not to worry.
