Section: Self-esteem 2024 November

How To Get Out Of Postpartum Depression

Behind nine months of waiting, you have become the mother of a wonderful baby. But instead of joy in my soul, melancholy and heaviness, and congratulations only annoy, I want to cry and sleep. It looks like you have postpartum depression. Perhaps soon it will pass by itself, but it is better to help the body in getting rid of this scourge
How To Develop Stress Resistance

There is always room for stress in life. Every day there is at least one reason to spoil your nerves: traffic jams, accidents, conflicts at work or with loved ones … There are many options. But each person is able to withstand these difficulties
How To Relieve Excitement

Overexcitement can lead to stress. Take care of your nerves, learn to cope with arousal in time. Moreover, there are several ways to calm down, among which you will probably find a remedy that works specifically in your case. Instructions Step 1 Relieve arousal with exercise
How To Help Yourself Overcome Psychological Stress

Why do we constantly experience a state of psychological stress? How to deal with this and what simple rules should you resort to? Seasonal factors are not the only factors affecting our mental and physical health. Of course, there is nowhere without them, but they do not play a primary role
How To Live After The Death Of A Child

Any grief has a beginning and an end. And only the grief of the parents who lost their child seems to know no bounds. After a terrible event, it is very difficult to return to a full life, the pain of loss is so strong that it takes away all strength

How To Identify A Person By Their Facial Features

Physiognomy studies the relationship between facial features of a person and his character. Knowledge of the basics of this science gives advantages in establishing contacts with people, helps to find an individual approach to any person. Instructions Step 1 Examine the face shape first
How To Be Uninhibited In Bed

Being shy in bed can prevent you from enjoying lovemaking. Complexity leads to dissatisfaction: both for you and your partner. You can learn to be relaxed, you just need to love yourself more and trust your body. Instructions Step 1 Try to get rid of harmful stereotypes such as sex is dirty, it is okay to feel guilty about the pleasure you have received, and so on
How To Get Rid Of A Compulsive Person

We are so arranged that not every person can be allowed into their personal space. Most people understand this because themselves are the same. But there are such individuals who strive to break the distance and impose on you as good friends or boyfriends
How To Boost Your Teen's Self-esteem

Self-esteem greatly affects a person's life. And it is very important precisely in adolescence to help the child deal with his level of aspirations. Psychologists say that low self-esteem is manifested when a child does not fully feel the love of his parents
How To See Your Future

On the night before Christmas, many women pay tribute to traditions, and … they are guessing! It is believed that it is on this night that it is possible to look into the future, find out who will be the husband, whether there will be prosperity in the family, and much more

What Are The Names Of Men Suitable For The Name Victoria

According to numerology, the consonance of the names of a man and a woman has a positive effect on their future life together. The coincidence of the vibrations in the names gives harmony in the relationship. A man is unconsciously attracted to the woman that suits him best
How To Check If A Person Is Lying Or Not

From childhood, we are taught to speak only the truth and nothing but the truth. But in reality, everyone, at least sometimes, distorts reality. Most often this is not scary, but you have to deal with real liars. The ability to distinguish truth from lies is useful to everyone, because in fact it is not so difficult
How To Recognize A Fraudster

It is not a secret for anyone that along with honest people there are a lot of fraudsters and deceivers who are engaged in extortion of money and by deception receive personal benefit, thanks to other people's funds. What is the difference between scammers and ordinary people, and how to recognize them in order to protect yourself and your finances?
Why You Can't Wear Someone Else's Rings

Almost every girl has heard that it is impossible to put on someone else's rings and let them measure their own, especially with regard to wedding rings. According to signs, it is believed that putting on someone else's ring, you can get with it negative energy, illnesses and problems of the owner, and giving your own, you can lose joy, health, luck and family well-being
How To Determine Character By Your Favorite Color

Each person has several favorite colors that he prefers to see around him, to use in the interior and in clothes. By the preferred colors, one can judge the character of a person and his mood. Just observe and highlight a few colors that you see most often next to a particular person

Self-esteem 2024, November