Self-esteem 2024, November

The concept of strength includes all the physical and mental abilities that allow you to achieve a specific goal. Depending on the natural inclination and data, a person can use one or another advantage for the embodiment of ideas. You can find your strengths with basic introspection

“Just be yourself” - this advice in various variations is often heard from the lips of both psychologists and ordinary people. Indeed, it is difficult to find happiness by embodying other people's ideals and dreams. However, in order to fulfill this recommendation, you need self-improvement and work on yourself

Kindness changes the world. This is a natural quality inherent in every person by nature. Modern society suppresses it, replacing it with aggression, a race for profit, ignoring requests for help. To be kind, you need to develop this quality in yourself, not to let it fade away

Kindness has a second meaning - mercy. It means love for one's neighbor and a willingness to provide him with disinterested help, if necessary. However, kindness extends not only to people, but also to those living beings who need human help

If you are kind and treat others appropriately, not only will you have a happier and easier life, but people will treat you the same way. Everything in this world has a connection, so the kindness invested will return to you without a doubt

Doctors say that forgiving can be a beneficial skill for health. Unfortunately, not everyone knows how to do this. This is due to the fact that a person feels himself as a person who does not allow anyone to hurt himself. Therefore, more often people respond to an offense with an even greater offense

People are attracted to a good person. Sometimes it seems that the universe itself contributes to the fulfillment of the desires and plans of a bright personality. If you are concerned about your moral character and want to improve, do some work on yourself

The internal state of a person, his mental and emotional orientation and external qualities of life are in the strongest dependence on each other. Having mastered some techniques for inner work on yourself, you can significantly change your whole life

The inner world keeps all moral values, personal qualities, habits, opinions of its owner. It contains the properties of a person's character and what we call a soul. The desire for self-knowledge and self-improvement gives rise to the need to enrich the inner world

No one can fully cognize the essence of God, much less see, hear or perceive him with other senses. However, everyone can hear the voice of God if he listens carefully to himself. Instructions Step 1 You can hear God even in an ordinary situation, without particularly changing the daily routine

Sooner or later, each person begins to look for God - to say something to him, to ask, to consult. Everyone wants to learn how to talk to God and receive comfort from him. Some do not know how to do this due to the lack of religious education and similar experience

Why do people sometimes do not understand each other? A common reason: different channels of perception of the same information. Perception is a mental process that involves receiving and transforming information about the world around us with the help of the senses

Now dating sites are growing like mushrooms after rain, becoming more popular every year, and more and more young people prefer to meet online. What are the pros and cons of this trend? The pluses of this trend include the fact that dating has become more accessible

One often hears the combination "Olympic calmness" in relation to individuals. Everyone understands that we are talking about equanimity, endurance. But few have thought more specifically about the meaning of this expression. In ancient Greek mythology, Olympus is the mountain where the gods sat

Obsessive advertising from all screens, promotions, sales, discounts … How can you resist? I would like to buy without fail, but it is better to stock it up for future use. Only there is no it, well, from such purchases. Then you look at the apartment littered with unnecessary things and say to yourself:

Sometimes it does not matter at all what the speaker says, but you are fascinated by the case of him, because something completely different comes to the fore for you - how he delivers his speech. The spoken word has always had a great influence and impact on a person, if it is pronounced correctly, clearly, emotionally

The psychogeometric test is often used by both school teachers and when applying for a job. It is fast and uncomplicated, with an accuracy rate of 85%. Psychogeometric test as a projective method Projective tests examine the personality traits of a person

Chronic fatigue syndrome is one of the most common problems of the 21st century. Every person at least once in his life, but faced with such a state when there is neither strength nor desire to move on. The main thing in the current situation is that this problem does not become protracted

Who among you has not asked yourself the questions: "Who am I?", "Why did I come to this world?", "What is my role?" You can think for a long time about the meaning of being, look for answers, but you still can't find … Or you can act more intelligently - fill this life with meaning and content yourself

Alexander is a very proud man, but he is not always confident in his own abilities, he has the ability to compare himself with those around him. He is often picky, not ready for direct conflicts, and needs support. He needs an understanding woman who is able to hide him from worries, to support him in any situation

Communication is an integral part of human life. Subject to competent interaction with others, you can establish contact even with people prone to conflict relationships. Individual personality traits When communicating with the interlocutor, take into account his individual characteristics of character and temperament

Everyone experiences a state of sleepiness. Drowsiness interferes at home, at work, and rest. There is a constant urge to take a nap, which can be dangerous in many situations. For example, driving. Sleepiness becomes the reason for the loss of the joy of life

I want to, but there is no time. I want to, but not for anyone. I want to, but not from anything. I want to cook, just … don't want to? Eating another plastic slice of bread with a rubber scraps of pork and sauce "Mayonnaise", we promise ourselves that the last time we approached this branch of the Underworld on Earth

When there is communication between people, most often attention is paid to the eyes and lips of the interlocutor. To give more expressiveness to their eyes, women use mascara, eyeliner, shadows, but with the choice of lipstick color, everything is not so simple

There is no mood, a breakdown is felt, and there are still so many things to do - this picture is familiar to everyone. However, not everyone knows how to recharge with vital energy and delight relatives and friends with their well-being. Instructions Step 1 Listen to music It turns out that music is one of the sources of joy

Power is a real opportunity to convince or force others to act and live by the rules, in a certain way. Power has many faces. There is not a single society that exists without any form of power. It is used everywhere: in the family, in the state, in the army, at work

Any bad habit most often does not give pleasure, but rather, on the contrary, brings some inconvenience. One of these manifestations is the habit of chewing on the lips. What should be done in order to forget about this manner forever? Necessary - expensive lipstick, - cream, - hygienic lipstick

Anyone can find themselves in a situation where it is impossible for him to cope alone and needs the help of strangers. It would seem that there is nothing difficult to ask a person about something, but often it turns out to be a failure. Learn how to properly handle requests, and then you will definitely get a positive response

The ability to give advice is the basis of interpersonal communication. Expressing your point of view on an issue without offending the interlocutor is an art. It is important to give the right advice. Giving advice correctly is even more important

Does the dish-smashing scandal disgust you? In vain. Psychologists believe that broken dishes are much better than aggression hidden deep inside. Emotions should get a way out, even negative ones! On the benefits of whipping dishes From a physiological point of view, breaking dishes during intense anger or other stressful conditions is very beneficial

Will is a character trait that allows a person to independently choose how to act and what to think about. This is an extremely important quality on which practically all the achievements of mankind are based. Will in psychology In contrast to the everyday understanding of will, in psychology everything is a little more complicated

Many have heard that thoughts materialize. But this does not happen due to some magical power, this is pure psychology. To make a wish come true, you need to correctly formulate it. The more clearly you articulate what you want, the better. Do not think about what you do not want, think only about what you want

Every girl dreams of meeting a prince on a white horse in her life and marrying him. Someone succeeds, but someone remains at a broken trough, whiling away the cold winter evenings alone. What can you do to find the man of your dreams and make him fall in love with you?

Most women are critical of their appearance. It's hard to find even one woman who is always happy with the way she looks. However, if some representatives of the fair sex dissatisfaction with themselves quickly passes, others get so used to looking in the mirror with disappointment that over time they completely cease to notice their beauty

Trainings are becoming more and more popular. In some companies, one of the mandatory activities is regular training for professional growth. Some people cannot imagine their development without attending personal growth classes. To objectively assess the real benefits of trainings, you need to figure out whether they allow you to look at life differently

Waking up early in the morning, you feel much better and do more throughout the day. Some people are known to be owls and some are known to be larks. But every owl can become a morning person and thus increase its effectiveness. Instructions Step 1 Don't change drastically right away

Owls are late birds, the closer the night is, the more active they become. But the morning for them can be safely called stress, especially early. But the rhythm of life is not easy to change, but biorhythms and "deceive" is possible

Play snowballs, take pictures of snow-covered trees, make a bird feeder, write a letter to Santa Claus, confess your love - all these little joys you can accomplish in the outgoing year. So that the pre-holiday bustle does not drive you crazy, outline a list of things you would like to accomplish these days

In the first moments of your child's life, you understand - this is real happiness. But the proud title of a parent is also a great responsibility. Parenting problems, childhood illnesses, constant fatigue and anxiety distort the concept of a family idyll

We are both students. I am a third year student, he is fifth. Together, it seems, a very long time ago, they began to meet when I was still in school. And now, more and more often, we are thinking about the fact that we need to officially register a marriage