Self-esteem

How To Give Up TV

How To Give Up TV

Last modified: 2025-01-24 13:01

Direct dependence on television has a negative psychological effect on a person and is harmful to health in general. Vision weakens, muscles lose tone due to hypodynamia and become flabby, the spine is bent. And the abundance of heterogeneous, sometimes very negative news does not affect the state of the nervous system in the best way

How To Stop Being Afraid Of Planes

How To Stop Being Afraid Of Planes

Last modified: 2025-01-24 13:01

Aerophobia is a real illness in which a person experiences fear of flying. The varying degrees of its manifestation are familiar to many who have flown an airplane at least once. Fear of flying does not depend on the number of takeoffs and landings

How To Live With A Chronic Workaholic

How To Live With A Chronic Workaholic

Last modified: 2025-01-24 13:01

At the household level, workaholics are often confused with just hard-working, responsible workers. In reality, workaholism is one of the forms of neurosis, in which personal life is sublimated into professional activity. Men are more likely to suffer from this disorder

How To Tell The Truth

How To Tell The Truth

Last modified: 2025-01-24 13:01

Sometimes in our life there are situations when it becomes necessary to tell the truth, and often the hard-hitting truth. There are no uniform recipes for all occasions, but we will tell you some rules, guided by which you can tell the truth and at the same time not offend your interlocutor

How Not To Think About Women

How Not To Think About Women

Last modified: 2025-01-24 13:01

A healthy man thinks about women sexually, and this is completely normal. On the other hand, sometimes such thoughts turn into obsessions and interfere with concentration. Instructions Step 1 Immerse yourself in your work. Take what you do in your workplace seriously

How To Get Rid Of Vampirism

How To Get Rid Of Vampirism

Last modified: 2025-01-24 13:01

When communicating, people exchange not only information and emotions, but also energy. It so happens that after communicating with someone you feel completely broken and squeezed out, like a lemon. If this is an isolated case, then the recovery is quick and easy enough

How To Live With An Alcoholic

How To Live With An Alcoholic

Last modified: 2025-01-24 13:01

Any adequate person, upon hearing such a question, will say: “Why live with him? You need to break all ties with him. " And it will be right! But there are such desperate situations when living with an alcohol dependent person is simply inevitable

How To Persuade An Alcoholic To Be Treated

How To Persuade An Alcoholic To Be Treated

Last modified: 2025-01-24 13:01

A drinking person is a misfortune for the whole family. Often, the misbehavior of parents, friends and close relatives only aggravates the situation. It is necessary to act confidently, tough and ruthlessly - the well-being of the whole family depends on it

Why Does A Man Bite His Nails

Why Does A Man Bite His Nails

Last modified: 2025-01-24 13:01

As a rule, people who have the bad habit of biting their fingernails do not even notice that they are doing it, but some manage to bite their nails and toenails. This is how people try to reduce their feelings of stress from difficulties and problems

How Not To Eat When You Are Nervous

How Not To Eat When You Are Nervous

Last modified: 2025-01-24 13:01

No one is immune from troubles, but some people are unable to cope with emotions on their own, increasingly resorting to consolation in the form of seizing stress or other bad habits. And only a few people realize that what they eat at such moments is not useful

How To Deal With Bad Habits

How To Deal With Bad Habits

Last modified: 2025-01-24 13:01

Bad habits can harm a person. They take away strength and health, and also negatively affect the level of self-esteem of the individual. However, with proper and regular work on yourself, you can overcome your own weaknesses. Correct installation Understand that after getting rid of a bad habit, your life will become better, fuller, richer

How To Stop Overeating And Stay Hungry

How To Stop Overeating And Stay Hungry

Last modified: 2025-01-24 13:01

In the fight for a good figure, we are ready for feats. But the enemies are not asleep either. One of them is overeating. What to do with your usual portions and how to tame your appetite? The more hungry you are, the harder it is to control yourself

How To Treat Love Addiction

How To Treat Love Addiction

Last modified: 2025-01-24 13:01

Love is a pure and sincere feeling that brings joy and happiness, inspires hope. It should not be confused with a destructive love addiction that destroys human dignity and self-respect. What is love addiction A relationship between two people undoubtedly requires loyalty, dedication and a willingness to meet the needs of a loved one

How To Code For Alcoholism

How To Code For Alcoholism

Last modified: 2025-01-24 13:01

Alcoholism is a disease that endangers not only the addict, but also those close to him. This disease is considered the third most fatal. Getting rid of alcoholism is hard enough. One of the well-known methods is coding. What is alcoholism Alcoholism is considered to be dependence on drinks, the main component of which is ethyl alcohol

How To Stop Being Afraid To Fly

How To Stop Being Afraid To Fly

Last modified: 2025-01-24 13:01

Not all people prefer to travel by plane, many are still afraid of this type of transport. However, often in the life of everyone there are situations when it is simply impossible to avoid an air flight, then it becomes necessary to stop being afraid to fly and try to calm yourself down before the flight

How To Get A Man Not To Drink

How To Get A Man Not To Drink

Last modified: 2025-01-24 13:01

Forcing an adult not to do what he wants is almost impossible. You cannot tie a man to a chair, thereby protecting him from alcohol. Moreover, alcoholism is a disease. Is it possible to force a sick person to recover? No, but you can help him do it

How Money Changes People

How Money Changes People

Last modified: 2025-01-24 13:01

Money can bring freedom to some and enslave others. Depending on how a person relates to his capital, he may become a depressive paranoid or an optimist who will bring joy to everyone around him. Instructions Step 1 The concept of "

How To Overcome Fear On Stage

How To Overcome Fear On Stage

Last modified: 2025-01-24 13:01

To become a professional and confident speaker, you need to prepare, develop, and constantly train. And often the main problem for a novice speaker is the fear of performing on stage. In order to cope with this problem, it is necessary to develop many personal qualities in oneself, for example, self-confidence or a sense of humor

How To Get Rid Of Fears And Complexes

How To Get Rid Of Fears And Complexes

Last modified: 2025-01-24 13:01

There are a great many fears and complexes in each of us, because each complex is a reflection of the complex inner life of a particular person, and the inner world, as you know, is unique and unique. There are a number of fears and complexes that are generally universal for all people

How To Get Rid Of Addictions

How To Get Rid Of Addictions

Last modified: 2025-01-24 13:01

There is nothing wrong with hobbies. Playing computer games, drinking a glass of alcohol, you relax a little and relax. The main thing is not to cross the line beyond which you can no longer live without a computer or alcohol. If you think you've started to get addicted, it's time to act

Why Are Smoking Mixtures Harmful?

Why Are Smoking Mixtures Harmful?

Last modified: 2025-01-24 13:01

In recent years, an unhealthy hobby has flourished among young people: smoking blends. In pursuit of drive, seeking to buy smoking blends and refuel hookah, young people cannot always assess the health consequences and potential harm that spice cravings carry

How To Get Rid Of Embarrassment

How To Get Rid Of Embarrassment

Last modified: 2025-01-24 13:01

If you do not confuse your shyness with delicacy, good manners and a sense of tact, then it probably greatly interferes with your life. A person cannot constantly sit in his shell, he needs to communicate, receive information, exchange it with other people

How To Beat Gluttony

How To Beat Gluttony

Last modified: 2025-01-24 13:01

Gluttony or excessive passion for food can be called one of the harmful addictions like alcohol or cigarettes. Their “symptoms” are similar in many ways: stress, anxiety, idleness, guilt, or the severity of problems. In these cases, someone's hand reaches for a glass or cigarette, and someone else's - for the refrigerator

10 Most Unpleasant Female Habits

10 Most Unpleasant Female Habits

Last modified: 2025-01-24 13:01

She is charming like Mona Lisa, smart like Margaret Thatcher, unassuming like Cinderella. But the guy still can never call this dream girl his princess, because some of her features just piss him off. Instructions Step 1 Emotionality Laughter, which in a minute can turn into tears - a woman's mood swings happen so often that by the evening the man begins to have a headache from constant emotional tension

How To Throw Slot Machines

How To Throw Slot Machines

Last modified: 2025-01-24 13:01

Passion for slot machines starts with a simple interest. But over time, it can develop into a habit, and in some cases it becomes a mania. A player who has lost his head spends his last money in the hope of winning, walks in debt, ruins family relations

How To Help Your Husband Get Out Of The Binge?

How To Help Your Husband Get Out Of The Binge?

Last modified: 2025-01-24 13:01

Alcoholism is not a joke. It greatly undermines the health of the drinker, destroys families, leaves children orphans. If a trouble happened in your family - your husband got drunk, and you can't call a doctor for a drip for some reason (no money, your beloved doesn't agree …), try to get him out of this state on your own

How To Radically Change Your Life

How To Radically Change Your Life

Last modified: 2025-01-24 13:01

It is completely possible to change life. It takes courage, but it brings a lot of positives. New circumstances, people and places can bring many different experiences. And this act is then remembered for many years. Instructions Step 1 The easiest way to change everything is to move to another city

What Human Needs Are Primary

What Human Needs Are Primary

Last modified: 2025-01-24 13:01

The need is called the internal psychological state of a person, during which he feels a lack of something or expresses dependence on certain factors. The need is an internal causative agent of human activity and, depending on the situation, can manifest itself in different ways

How To Stop Sitting At The Computer

How To Stop Sitting At The Computer

Last modified: 2025-01-24 13:01

Previously, the word "computer" was familiar to most people only in theory. Now it is in almost every home. And along with the huge benefits, it became a source of serious trouble for some people, infecting them with real addiction

How To Break The Habit Of Masturbating

How To Break The Habit Of Masturbating

Last modified: 2025-01-24 13:01

Masturbation has existed always and everywhere. The overwhelming majority of people had the experience of doing it in adolescence. As a rule, it is a preliminary stage before the transition to real sexual relations. However, masturbation often becomes an obsession when a person cannot refuse it

How To Lose Fear

How To Lose Fear

Last modified: 2025-01-24 13:01

At all times, people have experienced fear. And over the years, scientists from all over the world have tried to find ways to lose fear. Currently, one of the simplest and most accessible techniques for losing fear is the development in the field of neurolinguistic programming - palm therapy

How To Get Rid Of Fanaticism

How To Get Rid Of Fanaticism

Last modified: 2025-01-24 13:01

Many young people choose their own object of worship. A room decorated with posters with photos of an idol, calendars, backpacks, T-shirts with the image of your favorite band - this is familiar to almost every teenager. Despite the fact that at a certain age this behavior is normal, in the future fanaticism can interfere with building normal relationships and poison life in a great way

How To Overcome Fear In Exams

How To Overcome Fear In Exams

Last modified: 2025-01-24 13:01

Tests at school, sessions at the institute, job interviews, but you never know there are tests for strength, for suitability in a particular social status? Fearing not to live up to expectations, not to live up to our position, to lose certain prospects, our body reacts in different ways, but always to the detriment of itself

How To Stop Eating Sweets And Why You Need To Do It

How To Stop Eating Sweets And Why You Need To Do It

Last modified: 2025-01-24 13:01

It's okay if you take a candy out of a vase a couple of times a week and limit yourself to it. But what if one candy is followed by a dozen more? How to stop this eternal feast of the belly and why is it not doing any good? Ask yourself the question:

How Can You Figure Out A Drug Addict

How Can You Figure Out A Drug Addict

Last modified: 2025-01-24 13:01

Drug addicts do not brag about their problem even to the closest people. Sometimes the news of this serious illness comes as a complete surprise. How can you tell if your friend or relative is addicted to drugs? Appearance The addict's skin becomes pale, the pupils are narrowed or dilated, marks from injections can be seen on the hands, and awkwardness can be noticed in movements

How To Wean A Person From Drinking

How To Wean A Person From Drinking

Last modified: 2025-01-24 13:01

Alcoholism takes away literally everything from people - health, joy, family happiness, turning their life into a miserable and meaningless existence. It is quite possible to wean a person from drinking, but only if he himself has such a desire

How To Get Rid Of A Strong Love Spell

How To Get Rid Of A Strong Love Spell

Last modified: 2025-01-24 13:01

Love spell is one of the most popular services provided by magicians of different specializations and qualifications. Men and women in love turn to sorcerers in order to bewitch a loved one or the right person and steal his love. Very quickly, the bewitched victim begins to understand that something terrible is happening, and tries to get rid of the unknown, overwhelming force

How To Stop Being Afraid Of Flying An Airplane

How To Stop Being Afraid Of Flying An Airplane

Last modified: 2025-01-24 13:01

Many people have to fly on airplanes today. We rush to rest, on business trips, fly by air to important meetings and workshops. But according to statistics, 80% of air passengers experience a sense of anxiety before flying. And for some, this fear of flying develops into a real illness - aerophobia

If The Beloved Woman Is An Alcoholic - What To Do?

If The Beloved Woman Is An Alcoholic - What To Do?

Last modified: 2025-01-24 13:01

Love cannot be controlled. The choice of the chosen one or the chosen one happens, as it were, against our will, and sometimes falls far from the best people in terms of moral qualities. The attraction arises by itself. What if you are lucky enough to fall in love with a drinking woman?

How To Satisfy Sensory Hunger

How To Satisfy Sensory Hunger

Last modified: 2025-01-24 13:01

Experiencing hunger, a person perfectly understands its cause, and knows how to eliminate it. This is if we talk about ordinary hunger. It is more difficult with psychological hunger, that is, sensory hunger. You can ignore it for a long time until its extreme form - depression comes