Self-esteem
Last modified: 2025-01-24 13:01
You should not give up food completely, this will lead to serious health problems, however, if you have an addiction to consuming food in exorbitant quantities, you should reconsider your diet and find reasons to distract yourself from the obsessive desire to eat
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In Russia, interest in the theory of intuitive nutrition only began to wake up when in America and Western Europe, starting from the 70s of the last century, serious research in this area was already carried out and even special clinics were opened
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This is a disease that is well known to those who have alcohol or drug addicts in their families. Codependency leads to the fact that one person begins to fully live the life of another: it controls his habits and time, requires an account of every action or decision, prohibits leaving the house or meeting friends
Last modified: 2025-01-24 13:01
Phobias have become a faithful companion for many people in today's hectic and hectic times. Fear of heights or confined spaces, fear of loneliness or public speaking often accompany people throughout their lives, taking away the opportunity to breathe deeply and enjoy the gifts that fate gives them
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Over the past few decades, a large number of relatives have turned to psychotherapists and priests for help with the involvement of their family members in various religious groups, which many call cults. Typically, these people dropped out of school, avoided work from friends and family, and devoted their time entirely to working in these groups, to which they swore absolute loyalty
Last modified: 2025-01-24 13:01
Inexplicable fear, paralyzing the will and movements of a person, frightens with its unexpected appearance and seems unreasonable and uncontrollable. These panic attacks can become persistent and unsettling. To overcome an unpleasant condition, you need to know the reasons for its appearance
Last modified: 2025-01-24 13:01
Idols can be sports and show business stars, big businessmen and acquaintances. The desire to be like them in everything can negatively affect the development of the personality, and this applies to both adults and children. Instructions Step 1 Determine how much you like this or that person
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What is the essence of the nature and mechanisms of stuttering? There is a very good example in the world literature that helps to understand the nature of stuttering. Alan Marshall, in I Can Jump Over Puddles, describes one woman who had long and ugly hair on her chin
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In order not to earn yourself heavy consequences from using a love spell, especially if you are not a professional from esotericism and are going to make a love spell yourself, at home, you need to follow a few simple rules. The rules of love spells are simple - they are all designed for the fact that, even in spite of the overwhelming love and mind-blowing love, you remain a reasonable person
Last modified: 2025-01-24 13:01
Card addiction is a serious psychological disease that is very difficult to get rid of. Many people cope with such mental disorders on their own, but most often they have to seek help from specialists and undergo a long course of treatment. In the early stages of the disease, you can try to get rid of the constant thoughts of playing cards in several ways
Last modified: 2025-01-24 13:01
A psychic is a person believed to have paranormal powers. Since science has not documented a single person with such capabilities, psychics are called those who themselves claim to have unusual abilities. In most cases, they turn out to be ordinary charlatans, possessing the simplest techniques of hypnosis, practical psychology and deceiving gullible citizens
Last modified: 2025-01-24 13:01
Obsessive states, or phobias as they are also called, are a very common phenomenon in modern society. They are more common, the larger the metropolis in which a person lives. Many people do not even realize that their fears are causeless. Phobias often begin in childhood or adolescence and become constant companions in life
Last modified: 2025-01-24 13:01
Few people make the decision to quit smoking easily. In addition to fighting the addiction itself, the smoker has to resist the environment of former like-minded people - smoking colleagues. And if it's easier to deny yourself a cigarette at home than to miss another smoke break at work, it's time to start radical action
Last modified: 2025-01-24 13:01
This is why personal space is called that, what exactly you decide whether to let people into it or not. However, in our age of high technologies it is very difficult to remain alone, and at any moment we can become the object of attention of those with whom we would not like to communicate here and now
Last modified: 2025-01-24 13:01
Fears are sometimes useful for people, but only in those cases when they cause the instinct of self-preservation and protect them from rash actions. But with phobias, the situation is different, it is a panic fear that arises for no reason and does not lend itself to any control
Last modified: 2025-01-24 13:01
Violence surrounds us. It penetrates into our lives from TV screens, from the Internet and newspapers. There is violence in many families, at work, on the streets of your city, etc. Today we will talk about school violence, which is increasingly mentioned in the media
Last modified: 2025-01-24 13:01
“Everybody lies,” says the protagonist of one of the popular TV series. And the fair sex is no exception. What makes women and girls hide the truth and deceive others? The list of the most common reasons is in front of you. Diplomatic Lie Very often women understand that the truth can offend a person and lead to conflict, so they resort to deception
Last modified: 2025-01-24 13:01
Parting is a difficult period in any relationship. I would like to go through it quickly and painlessly. If you explain the reasons correctly, do not give yourself and him a reason to continue, and also do not constantly remember the past, everything will go easily and smoothly
Last modified: 2025-01-24 13:01
Shopaholism, like gambling addiction, alcoholism, is an addiction. And sometimes it is not so easy to cure it. However, if everything is not so badly neglected, a few simple tips will help to loosen the shopaholic grip. It is necessary You will need to work hard to overcome this addiction
Last modified: 2025-01-24 13:01
Cheating is not rare in the modern world. But statistics say that men decide on such actions more often than women, and the motives can be very different. The most common are lack of love, boredom, revenge, or a casual relationship. Instructions Step 1 A man begins to change only when he is not satisfied with something in a relationship with his wife
Last modified: 2025-01-24 13:01
The causes of phobias lie in a variety of situations that can traumatize the character. This is especially true for events that occurred at an early age. And it doesn't matter whether this event happened to the person himself or he just became an eyewitness to him
Last modified: 2025-01-24 13:01
Some men change their lovers at an enviable speed and create new relationships. They are not selective and are in constant search of ideals unknown even to themselves. In society, such gentlemen are called differently. Womanizer A man who changes women like gloves shows an increased interest in the female sex
Last modified: 2025-01-24 13:01
The day passes in a tense atmosphere, the hand reaches for the cigarette involuntarily, you light it without hesitation - is it a familiar story? Wondering how to quit smoking? But there is no way beyond that? Smoking, as Mark Twain said, "
Last modified: 2025-01-24 13:01
Traditionally, any solemn feast, banquet or buffet reception - whether it is a celebration of a significant event or just a friendly get-together - involves the use of alcoholic beverages. But, unfortunately, not everyone knows how to drink
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When faced with a problematic situation, analyzing and planning your own actions will help you, not a large serving of ice cream or, worse, fighting stress with alcohol. In addition, everything eaten during such periods inevitably affects the figure
Last modified: 2025-01-24 13:01
People who are fixated on glossy beauty and their imperfections easily become hostages of plastic surgery. But youth and beauty will pass, and harmony will never be achieved. Buy beauty quickly and inexpensively? Easily Getting plastic surgery these days is almost as easy as getting a haircut at a hairdresser
Last modified: 2025-01-24 13:01
The expression "habit is second nature" was first used by the ancient Greek philosopher Aristotle, although it became truly winged thanks to Blessed Augustine. Ancient thinkers believed that some habits could be so ingrained that they would not differ in any way from character traits
Last modified: 2025-01-24 13:01
Life would be much easier for humanity if a lifelong guarantee was given for mutual and strong love. In fact, relationships are most often built according to the scheme "one loves, and the other allows you to love" … Instructions Step 1 It rarely happens that a declaration of love occurs at the same time
Last modified: 2025-01-24 13:01
Omitting boring definitions and religious disputes, let us dwell on the fact that sin is based on a wrong worldview, which is reinforced by hundreds of different habits. It so happens that you realize and you want to change, but you cannot. How many times have I promised myself, but you continue to “sin”
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In the life of any person, sooner or later there are situations when you need to take responsibility for someone or for something. But deciding to carry such a load can be very difficult, and sometimes you do not want to take this step at all
Last modified: 2025-01-24 13:01
The world is accustomed to living at high speeds: ever faster modes of transport are being built, fast communication is being carried out, human activity is also accelerating. As if there are already few hours in the day, as if there is no time to just stop and enjoy life
Last modified: 2025-01-24 13:01
Culturing food can lead to excess weight and health problems. With the right work on yourself, you can turn food into a means of survival, but not into a goal of existence. Instructions Step 1 Think about what is more important to you:
Last modified: 2025-01-24 13:01
It is not for nothing that there is a date called "a day without the Internet." On January 26, users of the World Wide Web turn off their computers and go into "real life." In order to get rid of Internet addiction, you can use simple rules
Last modified: 2025-01-24 13:01
If a person periodically experiences bouts of intense fear and a feeling of discomfort, which begin completely unexpectedly for him, then it can be assumed that he suffers from some type of anxiety disorder. Of course, everyone wants to get rid of fear and take all measures to avoid a second attack
Last modified: 2025-01-24 13:01
Some individuals cannot imagine their life without television series. This hobby takes up almost all of their free time. Spending time in front of the TV, people forget about the reality that surrounds them, and live the lives of the heroes of TV series
Last modified: 2025-01-24 13:01
With the development of technology, computer addiction began to acquire the dimensions of an epidemic. This addiction is often compared to a drug addiction. An increasing number of parents are sounding the alarm, trying to tear the child away from the monitor screen
Last modified: 2025-01-24 13:01
No wonder they say that a habit is "second nature." After all, getting rid of it can be extremely difficult. And it's not about willpower. Habit is so firmly attached to the image of a person that he often does not understand himself without this small detail
Last modified: 2025-01-24 13:01
Now there are a lot of different cafes that offer a quick snack. The food in such establishments seems to many to be very tasty, but in fact it is very harmful and very high in calories. Obesity comes from fast food, in America this is one of the main problems
Last modified: 2025-01-24 13:01
Men and women treat serious relationships differently. Most often, a man, meeting a woman, takes the relationship for granted, and women elevate their feelings, which over time can develop into a love addiction. Fatal passion The inability to concentrate, constant anxiety, fixation on the "
Last modified: 2025-01-24 13:01
Adults are also prone to such a childish habit as nail biting. Experts estimate that about 27% of workers constantly bite their fingers when pondering work issues. And psychologists explain the habit of biting nails for various reasons, and not always business