Self-esteem 2024, November

How To Catch Inspiration

How To Catch Inspiration

When the "muse comes", it is more pleasant and easier to do creative work, whether it is creating a poem, music, paintings, or just writing a school essay. There is no unconditional “recipe” for inspiration, but a person can create certain conditions, and then the long-awaited muse may visit him

How To Get Rid Of Stereotypes Of Thinking

How To Get Rid Of Stereotypes Of Thinking

Silly stereotypes can cause conflicts in society. That is why in this article I want to tell you how to get rid of stereotypes of thinking. To begin with, stop comparing other people and yourself, focus specifically on your personality, on your development

How Not To Be Captured By Stereotypes

How Not To Be Captured By Stereotypes

Stereotypical thinking can be compared to an attempt to make the world around us static, despite the changes occurring in it every second. A person who judges everything new according to his own previous or someone else's experience, tries to foresee the results of future events through the prism of his own convictions, becomes captive to his own stereotypes

How To Deal With Extra Pounds

How To Deal With Extra Pounds

There are many tricks in the fight against extra pounds. Their implementation does not require much effort, and the result will be felt very quickly. Correct food intake To calculate your individual daily calorie intake, divide the weight you want to achieve by 0

How Not To Overeat

How Not To Overeat

The habit from childhood not to leave anything on the plate develops into a constant overeating in adulthood. Learning to eat exactly as much as your body needs is quite possible. It's a matter of self-control. Instructions Step 1 Eat as slowly as possible

How To Determine If It Is Worth Taking Out A Loan?

How To Determine If It Is Worth Taking Out A Loan?

Many people now have a loan or pay a mortgage, while others are just thinking about it. How does the psychological position in relation to the loan affect? And is it possible, on the basis of such an attitude, to give recommendations on whether to take out a loan or not?

Why Does A Person Become A "scapegoat"?

Why Does A Person Become A "scapegoat"?

In any community, there are people who are at the top of the hierarchical ladder. They are respected, influential, and respected. There is also a special role, which is conventionally called the "scapegoat". For someone who, for some reason, falls into this niche, it is not so easy to get out of it

How To Make Wishes Come True

How To Make Wishes Come True

They say that any dream is achievable according to the “rule of three Hs”: nothing is impossible. Of course, the desire that has arisen in the head, regardless of what you are thinking about, any of us wants to quickly realize it. Instructions Step 1 The thought is material

How To Overcome Fear While Driving

How To Overcome Fear While Driving

The nature of the fear of driving cannot be explained by one reason - in each situation they can be different (fear of an accident, fear of losing control, feeling awkward in front of other road users, etc.). To get rid of your complexes, you need to work on them