Self-esteem
Last modified: 2025-01-24 13:01
One of the main problems of modern women is their own weight. He categorically does not suit most beautiful ladies, and they fight him in all available ways. To keep weight to a minimum, many women dream of forgetting about food altogether. How can this be done?
Last modified: 2025-01-24 13:01
If there is a person in the family who is addicted to alcohol, then not only he, but the whole family, including children, will suffer from this. Therefore, this harmful addiction must be fought together. Instructions Step 1 First, understand that alcoholism is a difficult disease to cope with
Last modified: 2025-01-24 13:01
Food addicted people cannot resist an extra portion of food, frequent snacks, etc. The feeling of fullness comes, but the person does not feel it. Food addiction is manifested in the fact that a person eats even when he is full. He is sad, upset, anxious - food (most often sweets, chocolate, pastries) brings spiritual relief, but it does great harm to the body
Last modified: 2025-01-24 13:01
People need food to keep their bodies alive, but many people consume food in unlimited quantities. The excess is stored in the form of fatty deposits, at first threatening only the appearance, and then - and health. If this happens to you, be able to resist food addiction
Last modified: 2025-01-24 13:01
Alcoholism in the first stage, and sometimes at the beginning of the second, is not easy to recognize. Even communicating with a person for many years, one can not suspect that he is an alcoholic, if you do not know the signs that give out this disease
Last modified: 2025-01-24 13:01
There is still no definite answer to the question: why do people drink alcohol. Different groups and sectors of society respond to it in different ways. Almost everyone who drinks alcohol has an explanation. For some, drinking alcohol is a relaxation of the body, tired of the constant stress and rhythm of modern life, for others - getting out of depression or raising the mood, for others - maintaining traditions or so as not to look like a black sheep in a team
Last modified: 2025-01-24 13:01
Fear of heights is a fairly common phenomenon. Moreover, what many take for an ordinary whim is in fact a rather serious problem. After all, a person cannot fly on airplanes, settle above certain floors, ride a Ferris wheel and do much more
Last modified: 2025-01-24 13:01
Just a few years ago, people used the telephone only for its intended purpose - to make calls. Today gadgets are becoming more and more sophisticated. A modern smartphone performs the functions of a tablet, a camera, a game console, an e-book, and a video camera
Last modified: 2025-01-24 13:01
Shame is a feeling that can be present in a person's life at any age. Usually occurs at moments when an individual has done something wrong in his opinion, and is afraid of judgment from the outside. These sensations can be reduced or removed permanently
Last modified: 2025-01-24 13:01
It happens that resentment bothers an impressionable person for a long time. The reason may be self-pity, feelings of injustice, disappointment in others. If you take offense at others too often, you need to work on yourself. Reasons for resentment To get rid of resentment, you need to understand what its essence is
Last modified: 2025-01-24 13:01
Perhaps there are not many people who have never been offended in their lives. In no case should you accumulate negative emotions in yourself. This, according to some experts, often leads to the appearance of various diseases, including tumors
Last modified: 2025-01-24 13:01
The feeling of resentment is familiar to every person. Resentment that penetrates the heart poisons the mood and can even negatively affect the physical condition. How to cope with resentment, prevent it from transforming into prolonged depression?
Last modified: 2025-01-24 13:01
Life with a jealous person is not always easy: a jealous person may suspect a partner of possible betrayal, find fault with him for any reason, throw tantrums. However, jealousy is called one of the manifestations of love. Jealousy is not a person's best quality
Last modified: 2025-01-24 13:01
Online games are a real "virtual society". Here, acquaintances take place, friendship is born, and sometimes romantic affection, people communicate, are engaged in an important "toy" business, for a while forgetting about "
Last modified: 2025-01-24 13:01
Gambling addiction - gambling addiction - at first glance is not as scary as the use of alcohol or drugs, but the gambling addict's relatives will not agree with this. Lost cars and apartments, overwhelming loans, lack of interest in real life - these are the most common consequences of gambling addiction
Last modified: 2025-01-24 13:01
There is a false statement that computer addiction is akin to drug addiction or, for example, alcohol. However, this is far from the case, because in the first case, it is possible to get rid of the problem with the help of the use of psychological methods, in the second, drug treatment cannot be avoided
Last modified: 2025-01-24 13:01
The Internet has become the hero of our time. The whole world is now one big village, and thanks to social networks, on the Internet you can even find the page of your neighbor on the floor below, with whom you have never greeted. It is necessary - access to the Internet - accounts on social networks Instructions Step 1 Study the profile of the person with whom you want to start chatting
Last modified: 2025-01-24 13:01
It happens that the feeling of joy goes out like a flash, not having time to flare up. Sometimes you really want to prolong it until you feel euphoric. To make life play with bright colors, and strong emotions never run out, look for sources of optimism around you
Last modified: 2025-01-24 13:01
It's no secret that it is difficult for a heavy smoker to quit smoking. Saving money and staying healthy are weak incentives. The problem of smoking can only be solved on a psychological level. What is this problem and how to deal with it? When a smoker tries to give up cigarettes, the question always arises in my head:
Last modified: 2025-01-24 13:01
The problem of Internet addiction is a very common phenomenon today and, unfortunately, even among our friends there are people who have fallen into this addiction. How to recognize this ailment? 1. Disabled sleep and power mode You often neglect food intake and sleep time in favor of spending extra time at the computer, you often sit in front of the monitor for only 15 minutes, and find yourself behind it still an hour later, do not notice how, after returning home
Last modified: 2025-01-24 13:01
The study of problems of perception is one of the most difficult areas of psychology, as well as related sciences. For the mass of applied disciplines, it is important to know what is the mechanism of the sensory organs and their connection with consciousness
Last modified: 2025-01-24 13:01
Probably many people would like to enjoy life, feel their agreement with the world, achieve their goals and not need anything. If you take into account that some problems are only in your head, you yourself set restrictions and prohibitions
Last modified: 2025-01-24 13:01
It happens at the beginning of the day the thought: "What could be so useful to do?" But time is running forward with great speed … And then the evening comes when the conclusion is made with sadness: the day has passed in the most usual way
Last modified: 2025-01-24 13:01
Living next to an alcoholic is unbearable. Many do not stand up to scandals, beatings and leave. Well, they have a right to it. But there are those who do not give up and are ready to fight to the last with the "green snake" for a loved one
Last modified: 2025-01-24 13:01
Man is a social being. Everyone has interpersonal connections and influences those who open up. If a loved one is addicted, then his relatives are involuntarily drawn into a state of codependency. Everyone's thoughts, feelings, and behavior are largely influenced by the lives, thoughts, feelings and behavior of others
Last modified: 2025-01-24 13:01
The question of how to make people quit drinking worries many who have a loved one who finds themselves in a difficult situation. Most alcoholics do not know how to stop drinking. They do not realize that they are sick. Therefore, they do not seek to give up alcohol
Last modified: 2025-01-24 13:01
Alcoholism is the excessive consumption of alcoholic beverages, leading to metabolic disorders in the body, destruction of the liver, heart and kidneys. Systematic drinking leads to chronic alcoholism. And this is already a disease characterized by physical and mental disorders, personality changes
Last modified: 2025-01-24 13:01
When it comes to various types of addictions, a person immediately imagines something bad and harmful. But sometimes good habits can lead to addictions that can be difficult to cope with. And people who have become addicted do not want to admit that they may already need the help of a specialist
Last modified: 2025-01-24 13:01
There are a lot of people who are afraid of dogs. Most often, fear appears after they are attacked by these animals themselves or witness unpleasant incidents with others. Sometimes the panic horror of the dogs is experienced unconsciously and, most likely, it is associated with some long-forgotten childhood impressions
Last modified: 2025-01-24 13:01
Fear of dogs is one of the most common phobias. It can arise both with good reason (for example, a child was bitten by a dog in childhood), or for no apparent reason. Nevertheless, the fear of dogs will interfere with both urban and rural residents, because you can stumble upon the object of your phobia in any yard
Last modified: 2025-01-24 13:01
In order for the long-awaited changes to happen in this or that area of our life, we need to make room for them! When our life is busy with old relationships, thoughts and things, there is simply no place for a new one. Therefore, do not be afraid to part with what no longer brings you satisfaction
Last modified: 2025-01-24 13:01
Addiction to gambling very quickly turns from a lifestyle into a real disease, which can be very difficult to get rid of. According to the most conservative estimates, about 10% of the world's population suffer from gambling addiction to one degree or another
Last modified: 2025-01-24 13:01
A classic case of gambling addiction was described by FM Dostoevsky in his novel "The Gambler" back in the 19th century. Since then, the range of gambling entertainment has expanded significantly. Roulette, "one-armed bandits"
Last modified: 2025-01-24 13:01
Photophobia, also known as photophobia, is the increased sensitivity of the eyes to light. When light enters the eyes, a person experiences discomfort such as spasm of the eyelids, watery eyes, pain in the eyes, etc. Moreover, people with bright eyes suffer from this phobia much more often
Last modified: 2025-01-24 13:01
Life is unpredictable. It can break off at any moment, no one is immune from this. If you or someone close to you have been diagnosed with a terrible diagnosis and have already lost faith in miraculous healing, it is important to remain hopeful
Last modified: 2025-01-24 13:01
An experienced leader knows all the strengths and weaknesses of his subordinates. He can manipulate employees by putting pressure on them and playing on their weaknesses. You can resist an experienced manipulator if you learn to recognize his true motives
Last modified: 2025-01-24 13:01
Does it piss you off when a colleague says this dress doesn't suit you? Is it stressful if your boss often makes unsubstantiated comments? Does it hurt if your husband grumbles that you've been on the Internet all day? If so, you are hooked on manipulative influence through criticism
Last modified: 2025-01-24 13:01
You need to know that there are a lot of methods of psychological influence (manipulation). Some of them are very difficult to learn, such as NLP, and some are easily used by most people in everyday life. Even a very small child can show the makings of a manipulator
Last modified: 2025-01-24 13:01
Since the beginning of the 21st century, computers have begun to penetrate into people's lives very actively. More and more often they began to be used for entertainment and pleasant pastime. Many do not even notice how an innocent hobby turns into a real addiction
Last modified: 2025-01-24 13:01
Modern game makers are able to create an almost complete copy of real life. The opportunity to become better, stronger, more powerful or popular, dexterous and courageous at least in the game attracts many people, but not everyone can stop in time and are increasingly moving away from real life into virtual life