If you try to imagine that human life is a series of "small games", then your future fate depends on how the score goes. Unfortunately, the ability to win is not given to every person, but over time it can be developed and achieved victories.
Necessary
pen, sheet
Instructions
Step 1
Stop being afraid. Fear is the enemy of victory. Agree, hiding in a corner and hiding from a problem that frightens you is not the most reasonable idea. The problem must be solved in such a way that the result of your actions pleases you. Look fear in the eyes. Take a piece of paper and write down what exactly scares you in a particular situation. Analyze each point and find all possible solutions. Highlight the positives. You must do everything to stop fear from being a deterrent.
Step 2
Don't put off important things. Plan your time so that there is no more to do than you can do. Victory is possible only when all your actions are thought out and prompt.
Step 3
Tear down the "walls" erected by self-doubt. Such situations arise when a person is faced with a difficult task. In this case, the "wall" feeds on his doubts, uncertainty, and sometimes laziness. In order to destroy it, tackle this problem closely, make it a priority. Imagine walking into cold water. Walking in slowly will take a long time and the water will feel colder and colder with each step. In this case, it is better to immediately plunge headlong and swim. In just a few minutes, the water will become warm for you, and bathing will be a great pleasure. So, the sooner you start a fight, the sooner it will end in your favor.
Step 4
Analyze your actions. After resolving the situation, figure out what your actions caused its outcome. Be honest with yourself. If you win, remember what techniques you used in order to further apply them in your practice. If this time you lose, calm down and pay attention to the reasons for the defeat. Let this be an invaluable experience for you.
