The overuse of slot machines has brought grief to some families. After all, a player, possessed by the hope of disrupting a big win, often spends not only his own money, but also someone else's. He gets into debt, ruins his career. Persuasions, pleas, reproaches from relatives and friends do not work on him. Such a person has a real addiction, like a drug addiction. Only instead of another dose of the drug, he needs a new game. Even realizing that he is doing very badly, he can no longer stop.
Instructions
Step 1
A good and effective way to quit games: knock out wedge with wedge. During the game, the gambler has a feeling of euphoria and bliss due to the increased production of certain hormones. It is because of this that he so painfully perceives any attempt to stop him, to take him away from the slot machine. Therefore, in order to get rid of gambling addiction, you need to learn how to get this euphoria in a different way. If you are in good physical shape, try to do some extreme sports, go on hiking trips of a higher category of difficulty. Exercises with weights - dumbbells, a barbell also help a lot. As a last resort, just run in the stadium, in the parks.
Step 2
Painful craving for slot machines is often characteristic of lazy, infantile people who do not really know what they need, what they want to do. It is not for nothing that popular wisdom says: "Idleness is the mother of all vices." Try to load yourself with work both at work and at home, find yourself some kind of exciting hobby.
Step 3
The ideal option is to leave for some remote, secluded place, where no one has even heard of slot machines. Fortunately, there are a lot of such places in Russia. Instead of automatic machines - fishing, walking in the woods, enjoying the beautiful nature and the cleanest air. Perhaps in the very first days you will be annoyed, feel uncomfortable, not receiving the usual "dose", but then you will get used to it.
Step 4
If your gambling passion is too strong and you can't do anything about it, seek the help of an experienced therapist.
Step 5
Sometimes this unhealthy hobby indicates serious problems, an abnormal psychological situation in the family. After all, there must be a reason why a person does not want to go home, prefers to spend all his free time in front of slot machines, and not next to the closest people. Your family members should objectively, impartially analyze their own behavior and, if necessary, make adjustments.
