There are many reasons for a decrease in one's own sexuality and sexual desire: stress, lack of confidence in oneself or in a partner, chronic fatigue, and complexities. However, intimacy is an integral and very important element of any relationship.
Instructions
Step 1
Practice dancing. It doesn't matter what you choose: classical tango, fiery salsa, seductive belly dancing or energetic modern styles. Regular exercise will make you a star not only on the dance floor, but also in your own bed. An excellent sense of rhythm, flexibility and plasticity will help you feel more confident, which means you can relax and completely surrender to pleasant sensations.
Step 2
Think about sex. Are you wondering why your beloved wants always and everywhere, and the desire visits you only occasionally? The secret of male sexuality is in the constant thoughts of intimacy. After all, representatives of the stronger sex do not hesitate to admit that erotic fantasies visit them even during the working day or on the way home. Try this strategy: spend at least 5 minutes an hour thinking about sex and the things that turn you on. Don't forget to write your partner a couple of frivolous messages. Hot sex right after work is guaranteed to you.
Step 3
Wear nice lingerie. Cotton slips are undoubtedly comfortable and practical, but absolutely not sexy. To feel like a real seductress, you should start with underwear. Knowing that an amazing lace set is hidden under a strict office suit, you will feel much more confident and attractive.
Step 4
Use aromatherapy. The amazing properties of fragrances have been known to mankind since ancient times. So, some smells have a calming effect, others - on the contrary, fill with energy, and still others can even increase libido. Try adding a few drops of lemon, patchouli, jasmine, or ylang-ylang essential oil to an aroma lamp, using vanilla body spray, or putting pine, sage, and mint-scented sachets in your bedroom.
Step 5
Sex menu. You can also increase sexuality with the help of proper nutrition. After all, some products can be safely called natural aphrodisiacs that help increase libido. Try to eat more seafood, oysters, nuts, dates, dark chocolate. during a romantic date, you can pamper yourself with a glass of wine or champagne - this will help you relax and tune in the right way. However, you should know when to stop, otherwise the evening will end not with great sex, but with a sound sleep.
