Everyone has encountered such an emotion as fear. This is a natural feeling that you shouldn't be shy about. Do not be afraid that people will think you are a coward. If there is an opportunity to avoid a fight, use it, do not risk your health. If a fight is inevitable, you will have to overcome your fear.
Instructions
Step 1
Assess your surroundings first. If there are several opponents and they are stronger than you, there will be no fight. They just want to beat you. In this case, use every opportunity to escape. When there is no chance of escaping, start acting strange. Shout, swing your arms, jump. This will throw opponents into a stupor and make strangers pay attention to you. Actually, this is what you wanted.
Step 2
If you do any task a large number of times, it becomes simple and familiar. If you are taking up the case for the first time, then you are afraid to make a mistake. The same will happen in a fight. You are afraid to fight because you haven't practiced much. Sign up for kickboxing classes, learn techniques and practice. If you can't sign up for lessons, practice fighting with your friends.
Step 3
Do not attack yourself, expect such actions from the enemy. When you fight, think about anything negative that makes you aggressive. Then your fists will clench themselves, and you will pounce on your opponent in a fit of rage, without feeling the slightest fear.
