Sometimes for people, the fear of performing comes first, even ahead of the fear of death. You need to get rid of it as quickly as possible. After all, public speaking gives a person a lot of advantages. With their help, you can bring your idea to a large number of people and even lead the crowd behind you. And this is undoubtedly very pleasant and profitable.
It is necessary
Speech written on paper
Instructions
Step 1
Prepare your speech carefully and responsibly. Write it down on paper so you don't miss out on what's important. It is better to prepare the text in advance so that you can reread and correct it. The speech should be simple, understandable and interesting. Try to use flashy epithets and quotes to keep people interested.
Step 2
Now start fighting your fear. First of all, realize that even if the performance fails, nothing bad will happen to you. You will not be killed, maimed, fired, or pelted with eggs. Therefore, there is absolutely nothing to be afraid of.
Step 3
Remember, people tend to be wrong. And even if you say something wrong, the audience will be loyal to it. To avoid this minor embarrassment, learn the speech by heart.
Step 4
Think about how many benefits this performance will give you. Set a specific goal for yourself. For example, you will act to win an election. Or your speech will help bring your idea to life. If no global goals are found, consider that this talk will help you overcome your fear.
Step 5
Don't think that this is a public speaking. Let it be just another task to be completed. Take it easy.
Step 6
Don't forget to tidy yourself up before the event. This will make you more confident and the audience more loyal. Comb your hair, fix your makeup, iron your clothes, remove dust from your shoes.
Step 7
Rehearse your speech in front of a mirror or in front of relatives. It is better to do this several times. You must understand how easy it is. Not only give a speech, but also think over a posture, gestures, so that your speech looks organic.
Step 8
When you are in front of the audience, imagine that you are asleep and have a dream that can be controlled. This will solve most of your problems. After all, you will begin to feel more relaxed and simpler. There is no audience, no stage, there is just a dream in which you are in charge. Whatever you want it to be. You will be able to perform brilliantly, convince people that you are right. Such a simple auto-training will help you to loosen up, become more confident in your abilities.
