How To Stop Being Ashamed To Get Sick

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How To Stop Being Ashamed To Get Sick
How To Stop Being Ashamed To Get Sick

Video: How To Stop Being Ashamed To Get Sick

Video: How To Stop Being Ashamed To Get Sick
Video: The Problem of Shame 2024, December
Anonim

Everyone is afraid of getting sick. Some, as soon as they feel unwell, run to the doctor, while others are ashamed to even admit that something is wrong with them. It is dangerous to be alone with your fear - illness will be the winner.

The man is sick
The man is sick

In childhood, our mother and grandmothers strictly monitored our health. As soon as they noticed that something was wrong, we went to see the doctor, and then lay in bed, drinking tea with raspberries and floating legs. I really wanted to become an adult and strong, to hug our dear women and say with a grin: "Don't worry, everything is fine with me."

If it seems to a child that an adult may not be ill at all, then, having become such, he understands that this is not so. Big people sometimes feel unwell too. But they can behave the way they wanted in childhood. The result of childish behavior is late visits to the doctor, difficult and not always successful treatment, in some cases you have to pay with your life for a mistake.

Request for help
Request for help

Why are they ashamed to get sick

Faking a sense of well-being by masking unpleasant symptoms leads to a number of prejudices. Often they are inherited - by contemplating the behavior of parents who hid their true state of health from the child, children learn a stereotype that they follow, repeating the mistakes of adults. However, even if there was no example of an “imaginary healthy” before the eyes, each of them is not able to find a reason to reassure others during an illness that everything is fine with him. This is because:

  • It's scary to change something. The daily routine, plans for the future, ideas about your own body are the unshakable foundation of the worldview. It is especially scary to give up even for a short time from any little thing if there is an example of a person who, having started with minor changes, rebuilt his whole life not for the better.
  • People around you do not approve of any weakness. A social environment where there is no mutual support and love requires the ability not to show your back. This situation most often develops in the workplace, but it can also be in the family circle.
  • It is impossible to leave those who need help. Having relatives who are completely dependent on a person does not allow you to take care of yourself. The need for guardianship may not only concern the areas of material support, or household care. Psychological support includes protection from negative experiences, which include the news of illness.

Why being ashamed to get sick is bad for your health

Everyone knows how the long postponement of visiting the doctor's office ends. To make the picture clearer, it can be recalled that an organism, whose forces are depleted by one disease, becomes an easy prey for any pathogens, of which there are a great many in the environment. It turns out that the place of contact to one specialist with a problem that can be solved with minimal losses, and often without them, our hero will have to ask for help from several doctors.

At the doctor
At the doctor

The problems described above will be limited to those who know how to endure pain by clenching their teeth. Nowadays, it is more popular to open your mouth and take a pain reliever. Naturally, this will be a drug purchased on the advice of a person without medical education. You will not have to look for advisors for a long time, as well as a pharmacy, where they will not ask which doctor and why he prescribed this medicine. Overdoses during self-medication are common, as is causing serious harm to the body by haphazardly taking unnecessary drugs.

Why being ashamed to get sick is bad for society

A job where it is impossible to go to sick is an environment where you can get infected with anything. Overcoming pain in a bruised knee, a person is not dangerous to others. He does not know what bacteria and viruses a colleague who came to perform a labor feat is not in a better state of health than he can pass on to him. Quitting such a job should be solely for the sake of not getting sick yourself and not bringing the infection home.

People with a runny nose at work
People with a runny nose at work

The fear that in case of illness there will be no one to take care of children or elderly parents should be alarming. Obviously, our hero has very few people whom he can trust. Situations are different. To keep your loved ones safe, you need to ensure that they are supported even in the absence of the main guardian. The same goes for animal lovers who refuse hospitalization for the sake of their pets. Deteriorating health affects the quality of care for the one you love. It is wiser to find helpers for the duration of treatment, or pay for the services of a nanny, or a dog handler.

Why being ashamed to get sick is bad for a person

A strong person differs from a weak person, and a brave person differs from a coward in the absence of fear of the truth. An additional stimulus for everyone who is embarrassed to get sick will be a memory from childhood: we were asked if we were afraid of the doctor. If the fortitude was enough to visit the clinic, about which peers told all sorts of horrors, then everyone respected us in the yard. It is not a sin to repeat the correct deed from childhood.

Doctor and patient
Doctor and patient

Fear of the changes that come with the disease should force you to seek help from specialists at the first symptoms of the disease. It is the malaise that makes you give up your favorite things, makes people irritable, spoils the mood. Do not hesitate to acknowledge the fact that your health condition has deteriorated, seek medical attention and bring back the joy of life.

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