Negative energy can come from people, things or places around you. Being exposed to it, a person falls into a cycle of inexplicable harmful sensations and phenomena. In order to free yourself and protect yourself from the negative field, it is necessary to perform a series of actions that neutralize it and attract the positive field.
Instructions
Step 1
Removing Negative Energy with a Black Stone Imagine that you are surrounded by a white ring.
Take any black stone and place it on the solar plexus.
Think of the negative energy that has possessed you and imagine that you are banishing it from your heart and moving it into a black stone.
Move the stone to your forehead, then attach it to your heart and say: "I expel my evil emotions and negative energy, instilling them into the black stone."
List all the negativity that you are getting rid of, and imagine that the stone absorbs them.
After that, you need to throw the stone into the reservoir. A stream, river or waterfall is perfect.
Step 2
Getting Rid of Negative Energy with Water When you are at home, the first thing to do is wash your hands by holding them for a few seconds under running cold water and wash yourself. Bring your wet hands ten centimeters to your hair and simulate movements as if you were brushing your hair. While combing, say the following: "Water, water, cleanse me of everything bad, of everything unnecessary. Mother Earth accepts everything unnecessary. I become clean and healthy." Rinse your hands under a cold stream and repeat the same action several times. Don't miss your evening shower. When you shower, close your eyes and imagine yourself as a golden statuette. The inner vision will tell you that the figurine is covered with a black coating. Stand under a strong shower and pretend the dirt is rinsed away. Imagine that the statuette is completely washed and shines. Thus, you will wash away all negativity from yourself. In addition, your sleep will be sound and calm. Holy water helps to cope with negative energy. It is very useful to wash your face and wipe your body with holy water twice a day, in the morning and in the evening. Once on the seashore or other body of water, you can very quickly get rid of the accumulated negativity and recharge with positive energy.
Sit on the beach in the lotus position. Place your hands on your knees, palms up. Take a deep breath, relax, and focus on cleansing. Keep breathing deeply. As you exhale, imagine that you are exhaling all evil, fatigue, illness and stress. As you inhale, imagine that the energy of nature penetrates into you. Repeat these steps at least 12 times.
