Everyone experiences a sense of emptiness and loneliness from time to time. But if these feelings have become prevalent in your life, you need to think about what you are doing wrong and try to change the situation. How to attract people into your life? There are some simple rules, following which you can fill your life with interesting people.
Instructions
Step 1
Start by examining your strengths and weaknesses. Take a piece of paper, draw two columns on it, name one of them "my positive character traits", the second - "my negative character traits." Fill in these boxes honestly and if you can objectively. This method will allow you to get to know yourself better and outline the field for corrective work on yourself.
Step 2
Now take another blank sheet of paper and write on it what you would like to receive from your friends. Describe what character traits they should have, what they should give you. Write honestly as you motivate your future friendship.
Step 3
And now, having studied yourself and having clearly defined what you need from communicating with other people, you need to move on to action. Do not sit at home in front of the TV all your free time, because this will not achieve anything. Your motto should be the following: "Activity, activity and again activity in communication!"
Step 4
Make communication connections wherever possible. Use verbal (verbal) and non-verbal communication methods. An open smile, a sincere interest in the interlocutor, a friendly attitude - these are the basic principles of starting a friendly conversation, which, perhaps, will lead another wonderful friend into your life.
Step 5
If you are not very sociable by nature, try to overcome the barriers in yourself that arise when contacting other people. Start by pushing yourself to make various requests to strangers.
Step 6
You need to expand your social circle: sign up for courses, go to gyms - you must become one of the members of the team united by a common idea. Look for friends with the same interests, take the initiative, do not be afraid to invite your new friends to visit, you can become the organizer of a fun and noisy party.
Step 7
To maintain self-confidence, you can use the methods of meditation and self-hypnosis. Take a position that is comfortable for you, relax, turn on relaxation music and repeat the following affirmations: "everything is fine in my life, I attract people, everyone wants to communicate with me, everyone is interested in my personality, I give people the joy of communicating with me", etc. … Do these classes every day for 10-15 minutes, and you will notice that after a while your life will change for the better!
Step 8
Love yourself. Highlight personality traits that allow you to respect yourself. People who feel bad about themselves tend to push everyone else away.
Step 9
While conducting a dialogue with the interlocutor, look not directly into his eyes, but slightly over the bridge of the nose, do not bend over, do not rush, your speech should be clear and calm. A person who radiates calmness and self-confidence always attracts others.
