An aura is an electromagnetic energy field that surrounds every creature living on earth. Learning to see the aura is not as difficult as it seems, the main thing is to focus on your spiritual side. But this skill will greatly help to better understand the thoughts and feelings of loved ones.
It is necessary
- Vera
- Time for training
Instructions
Step 1
Meditate constantly. You need at least 10 minutes of practice every day to learn to see the aura. Think about something, visualize an object in your mind and repeat some mantra (Om). This will keep you focused.
Step 2
Think every day that you will learn to see the aura. Believe with all your heart what you see and it will happen.
Step 3
Be aware that if someone knows that you are trying to see their aura, then most likely you will not succeed. It is better to try to take the first steps in recognizing the aura by studying priests, teachers or bystanders in the store. Since you can look at them without a twinge of conscience, and no one will suspect anything reprehensible in this.
Step 4
Focus on the silhouette of the object whose aura you want to see. Remember that you can only distinguish it with the help of peripheral vision. Move your pupils as if towards the center of the head (the ancient sages believed that this is where the inner eye is located) and consider the object under study.
Step 5
Notice the shine of white or gray along the contours of the subject. That's all you'll see for now. With constant practice, you will be able to distinguish colors and understand what those colors mean.
