Jealousy is a fairly common emotion that often drives people apart and ruins their lives. Jealous, people do not think that with the next scandal they are simply destroying their relationship, their happiness. Or maybe we should stop and think: is there really a reason for jealousy?
Of course, no one says that there is no need to be jealous, just jealousy should be healthy. If one person is infinitely jealous of another, then you need to think about whether such a relationship is needed at all.
Jealous of a loved one, a person brings to exhaustion and emotional exhaustion not only himself, but also his partner. Therefore, you need to learn to control your emotions and not throw them out on your soul mate at the first opportunity. It is easier to destroy than to build, this must always be remembered.
If there is healthy jealousy in the relationship, then this is useful, because it “heats up” the relationship. But if this feeling goes beyond the boundaries, then something needs to be done about it. Jealousy, a feeling that does not like silence. You do not need to sit and be silent, you should talk with your loved one and talk about your experiences. He, in turn, will confirm or deny it. In any case, both are always to blame in a relationship and the situation needs to be learned to solve together. If a couple cannot cope with this problem on their own, then it is better to consult a psychologist.
Very often, a banal self-doubt is hidden behind jealousy. That is, there are no reasons as such for concern and distrust of a partner. It's just that a person is not confident in himself and is afraid of losing his soul mate. In such situations, you should work on yourself and, above all, on your attitude to yourself.
Relationships should be joyful and carefree; they should not bring grief and suffering. You just need to learn to trust, because trust is the key to a long and happy life.
