Unfortunately, not all stories of relationships between a man and a woman develop as romantically as in fairy tales and TV shows. There comes a moment when passion subsides and an understanding of the real relationship to each other comes. At this stage, disappointment in a loved one often arises.
What is frustration and how it affects a woman
Frustration itself is a negative and unconstructive feeling. More often than not, it is caused by expectations that have not come true. It brings pain and often resentment, as the woman feels cheated or even offended. Although the second side of the coin is such that a woman simply thought of a man better than he was, and expected more from him than he could give. As a result, there is sadness, depression, and sometimes irritation and disgust for a loved one.
It is very important to start fighting this feeling, otherwise it can destroy a woman from the inside and develop complexes.
How to deal with disappointment in men and move on with your life
The first and most important condition is that a girl should never be isolated in herself. It is important to express your emotions about this so that they do not accumulate inside and thereby exacerbate the situation. It's okay for a woman to feel like crying. You need to talk about your feelings with people in whom you have trust, draw, dance, do whatever, just not to withdraw into yourself and not cherish your sadness.
Of course, in such moments I am very sorry for myself, but it is necessary, by all means, to drive away this feeling.
To avoid further depression associated with disappointment in men, you need to be busy all the time. Sports, walking and reading are especially good remedies. Surrounding herself with interesting people, communication with whom brings pleasure - a woman will cope with any negative feeling much faster.
Not only physical wounds take time to heal, but mental ones as well. And disappointment is a wound, and often very deep. Therefore, it is important to be patient. Everything will be fine, but not always right away.
In addition, you should not be completely categorical towards your abuser. It is important to understand that there are no only bad people or only good people. After all, all people are different. And the man who caused the pain is simply different from the idea that the woman "drew" for herself. He has many good qualities, because it was for this that she fell in love with him.
The main thing is not to label yourself as a failure after this trouble. Such situations provide excellent experience and knowledge in order not to make similar mistakes in the future. It is necessary to draw the correct conclusions and, with a wise experience, boldly go on through life.
