Being shy in bed can prevent you from enjoying lovemaking. Complexity leads to dissatisfaction: both for you and your partner. You can learn to be relaxed, you just need to love yourself more and trust your body.
Instructions
Step 1
Try to get rid of harmful stereotypes such as sex is dirty, it is okay to feel guilty about the pleasure you have received, and so on. Understand that you are an adult. Accept that your sex life should depend on you, and not on moral norms or the opinion of your parents.
Step 2
Stop being ashamed of your body. Keep in mind that in the heat of passion, chances are, your partner will not pay attention to your characteristics, which you consider to be disadvantages. If this is not enough for you, practice taking more advantageous and seductive positions. You will feel more confident in them. Love yourself. Take care of yourself - do exercises, visit a fitness club, a swimming pool, lead an active lifestyle.
Step 3
Embrace your inexperience. Believe me, this is normal, because everything is comprehended in practice. Appreciate the fact that you can open up unknown sensations, because, unfortunately, over time, it will become more difficult for you to feel newness in sex.
Step 4
Don't be afraid to sound funny. Love, be loved, surrender to your feelings and your partner's hands. In this situation, you simply cannot provoke laughter, so try to completely relax and not hold yourself back. Show emotions, the man will love it.
Step 5
Make the entourage work for you. If this makes you feel freer, soften the lighting, dim the lights. Beautiful underwear, which favorably emphasizes your figure, will help to give you more self-confidence. At first, you can use these tricks, but remember that it is much more important to fall in love with yourself and trust your partner.
Step 6
Start taking dance lessons. Go for more sensual styles such as strip plastics or Latin American dances. Light a fire in yourself and pour out your passion on your loved one.
