Some people want to be alone with themselves. It is difficult for them to be in a team. Others know how to conquer self-doubt and are constantly in the spotlight. In fact, there is nothing difficult here if you get some habits.
Instructions
Step 1
In fact, every person is subconsciously afraid of the negative assessment of others. It's just too important for some, it doesn't mean anything to others. Reconsider your attitude towards public opinion.
Step 2
It is much easier to remain unnoticed than to declare yourself. Again, this is a question of evaluating others. Don't be afraid to be unheard. Speak loudly, clearly, confidently. Don't show people your doubts.
Step 3
Correct posture and graceful gait help you create a confident persona. Sign up for a dance. This will teach you to move confidently and keep your back straight.
Step 4
Read books, watch educational programs. You can always keep up different conversations.
Step 5
Sign up for courses or at least trainings that teach self-confidence. So you will practice communication and make new acquaintances.
Step 6
You can visit the hobby club. Surrounding people who share your hobby will make it easier for you to communicate and find common conversations.
