A person who is afraid of the new usually wants to learn how to make decisions, he is afraid of changes, he is seized with panic, he experiences discomfort and a feeling of annoyance. How to deal with this and learn how to make decisions?
Usually, a feeling of uncertainty in their choice is manifested in people who were deprived of the right to choose in childhood. They were completely suppressed by the authority of their parents, and their word was the last for the child.
First, you need to learn to understand what you like and really need. In a restaurant, in a cafe, choose exactly the food that you love and want to try, and not the one that is cheaper or easier. In the store, get the dress that you like and you think fits you perfectly, and not what your mom, friend or designer from a fashion magazine advised you.
The main thing is not to be afraid to take risks, this will help you learn how to make decisions. At the most difficult moment, if you are confused, panicked, put yourself in the shoes of an authoritative person for yourself and try to look at the situation from his point of view.
Always look for the pros and cons, and do not think about the cons and losses when making any decision. Imagine a situation from a past life in which you were unable to make your own clear decision, but you listened to someone else's opinion and stopped watching, for example, a reality show. Try to analyze the development of events if you made a different, opposite decision. What would have changed and in what direction?
And finally, learn to be capricious, open a child in yourself who will always demand what he needs and try to get it. Even if in childhood your desires and decisions were not allowed to come true, but now you are not constrained by boundaries and frameworks, so why not take advantage of this and learn how to make decisions.
