How To Stop Being Lonely

Table of contents:

How To Stop Being Lonely
How To Stop Being Lonely

Video: How To Stop Being Lonely

Video: How To Stop Being Lonely
Video: How to get rid of loneliness and become happy | Olivia Remes | TEDxNewcastle 2024, May
Anonim

There are two types of reasons for loneliness: subjective and objective. Subjective reasons depend on you and lie in the demeanor. Changing a fraction of the settings imposed by fate, you will achieve a lot. Objective reasons are easier to eliminate, because they are easier to see, ascertain, realize, think over.

How to stop being lonely
How to stop being lonely

Instructions

Step 1

Stop looking for the ideal! Firstly, 100% coincidence of the characters of two people is not a guarantee of the longevity of the marriage. And judging by the latest statements by psychologists, this is not a reason to start a family, because it is more effective to spend a vacation with such a person than to raise children.

Step 2

Do not focus your thoughts on the shortcomings of people you know. Stretch your brains and look for a positive counterbalance to what the gossips imaginations have created, because you are smarter than them.

Step 3

Always balance your self-confidence and the turkey's bombast. Should you look like that big scary bird? In reality, many brave heroes run away from the yard at the sound of her voice. Have you seen this?

Step 4

Take off the mask of feminism. The opinion about the complete emancipation of women is outdated, it was refuted by the science of chemistry. The M flask contains much more testosterone than the Zh flask. This means that at the molecular level you will never become more courageous, more independent and more decisive than your familiar botanist.

Step 5

Disconnect the internet, turn away from the TV and leave the apartment. Choose one place from the list and visit it: club, cinema, cafe, exhibition, circus, karaoke, theater, concert or city park. Ideally, invite someone.

Step 6

Take a hobby course. It can be: driving school, a foreign language, personal growth, cooking, swimming, dancing, or just something that is closer to home.

Step 7

Take a ticket to a sanatorium or resort. The psychologist recommends going on such a voyage alone. No girlfriends!

Step 8

When you meet again, be sure to show interest in the young man. Attention! Carefully trace the line where your obsession begins. There is a big difference between expressing one's opinion and imposing. Learn to recognize it.

Step 9

When going to crowded places, plan your behavior. If you are afraid to do this in front of a mirror, then you have problems that it is better to correct with a psychologist.

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