How To Learn To Get Out Of A Difficult Situation

Table of contents:

How To Learn To Get Out Of A Difficult Situation
How To Learn To Get Out Of A Difficult Situation

Video: How To Learn To Get Out Of A Difficult Situation

Video: How To Learn To Get Out Of A Difficult Situation
Video: Making the Best Out of a Difficult Situation Dr Jasmin Sculark w Praise Break 2024, May
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Often times in our life there are situations that are non-standard. They are completely unexpected, falling like snow on the head, they often require an instant solution, while being complex and confusing. They are often accompanied by stress that overwhelms us with emotions and does not interfere with coping with them. It is necessary to develop a number of qualities in yourself that will help you to get out of any difficult situation with honor.

How to learn to get out of a difficult situation
How to learn to get out of a difficult situation

Instructions

Step 1

Develop your personality core. Assert yourself by doing what you do well. It doesn't matter what it is - your job, the peace of mind of your loved ones, assembling models or just washing dishes, you should know that you are doing it perfectly. The state that arises in you at the moment when you do what you really do, feeds your confidence in your abilities.

Step 2

Train abstraction from the situation. There are three different positions: yours, that of the second person, and that of a bystander devoid of emotion. You must be able to instantly move from one position to another in order to find the optimal solution. This is achieved through frequent practice. Practice this wherever possible.

Step 3

Use logical thinking. Remember that there are no hopeless situations, there are only exits that are inconvenient for us. Inconvenient is emotions. Emotions are the enemy of logical thinking. Forget about them, think about what and how will be beneficial for you, which paths will benefit you more and which will bring you less. Choose from whatever your mind will give you, freed from emotional stress. Use such an angle of view in which there is no good or bad, but only what is more or less convenient for you - each situation has its pros and cons.

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