All living things on earth know the feeling of fear. It helps you survive and concentrate to overcome danger. But it happens that it becomes uncontrollable and interferes with life. In this case, you need to work on yourself in order to get rid of the fear.
The feeling of fear is inherent in every living organism living on this planet. What is it for? First of all, fear helps to save life and get away from danger. But what if it interferes with life? Today, cases of so-called panic attacks have become more frequent in people. A person suddenly becomes ill, and he falls into hysterics, after a while everything goes away. Someone sees in this a mental disorder, someone demonic influence, etc.
In most cases, fear in a person can be caused by many reasons. However, it always has one underlying reason - it is fear for one's life. It is not always caused by the threat of physical harm, it can be provoked, by worries about their own future, pain in the body, loneliness.
With the emergence of fear, adrenaline begins to be released into the bloodstream, which stimulates the body to eliminate the danger. If this does not happen, then depression occurs.
If the feeling of fear arises constantly and interferes with life, then it is necessary to get rid of this state. To do this, you need to work on yourself, you can resort to the help of psychologists. It is a long-term job that involves deep introspection and control over feelings and sensations.
