Sometimes life tests a person for strength. She gives him trials, which, it would seem, are capable of undermining faith in anything other than an evil fate. But the clouds are dispersed, and it becomes clear that it is difficult to live without faith. How can you find it again?
Instructions
Step 1
If you find you have lost your faith, don't berate yourself. Realize that you are not alone. Nature, communication with friends, and just the ability to wake up every day - this is already a lot. You have something to be grateful for, even if everything in life does not always go as planned.
Step 2
Talk to your friends, do not withdraw into yourself. If you have a confessor, share your doubts with him, do not be afraid to seem like an apostate. The main thing is that you are trying to understand yourself, this is one of the most important tasks of a person.
Step 3
Do not let your soul be lazy, let the hardships of life not obscure the sun. Try to calm down, spiritual experiences take a lot of energy. Try to be distracted, communicate more with nature. If prayer or meditation isn't for you right now, you can turn to poetry. According to some reports, its effect on the psyche is akin to prayer.
Step 4
Don't neglect music. Find classics that move you. Try to refer to the works of Mozart, Vivaldi, Tchaikovsky and Rachmaninoff. Masterpieces of world classics serve as consolation, help calm the mind, understand where to go next.
Step 5
Faith is a purely personal matter. Do not let anyone impose alien views on you, because there are a great many religious denominations. Beware of representatives of totalitarian sects, which often lure into their networks those who cannot find support in life. Remember that you yourself are shaping your spiritual life.
Step 6
Do good deeds. It may not be easy at heart, but there are always people nearby who need your help. They say that God doesn't care if you believe in him, the main thing is what kind of person you are. It is believed that any trials are good for a person, they temper the soul. No matter how hard it is, believe that you have a guiding star that will lead you to the light sooner or later.
