Sociability is a quality that is absolutely necessary for a person in the modern world. This is the ability to easily and naturally communicate with a variety of people, establish business and friendly ties. Sometimes our shyness and inability to communicate can lead to problems at work and in our personal life. Conclusion: you need to develop communication skills with the help of special exercises. These exercises are aimed at developing attention to people around and potential interlocutors - after all, it is the interest shown to a person that helps to establish a good relationship with him.
Instructions
Step 1
Exercise "Remembering a face"
The exercise can be performed in transport, in a store, in any public place. You need to select a person in the crowd, imperceptibly from him, carefully examine his face, and then turn away and try to recall him in all the details.
Step 2
Exercise "How does he laugh?"
Looking at the face of a person, you need to try to imagine how he laughs, cries … What is he like in confusion? How does he cheat, try to get out? How is he rude? Swears? Offended? How does he declare his love? What did he look like five years ago? What will it be like in old age?
Step 3
Exercise "Reincarnation"
You need to feel in the place of another person, imagine that you are him: "find" his appearance, at least slightly penetrate into his inner world, try to reproduce his gait, facial expressions, gestures, live with his feelings and thoughts.
Step 4
Exercise "Approval"
When communicating with people, you need to express your approval as often as possible. Praise like "You are a real professional!" or “How cleverly you do it!”, said with a sincere smile, can win over almost any person to you.
Step 5
Exercise "Smile"
When in a public place, you need to constantly monitor your facial expression and accustom yourself to the fact that your usual expression is a benevolent smile. If a real smile is not entirely appropriate, then there should always be an "inner" smile in your soul!
