Sometimes it can be difficult to be able to love yourself. Usually people with some kind of flaws, both real and imaginary, suffer from this problem. Childhood trauma often influences the process of self-acceptance. But you can fight this, the main thing is to know how.
For a start, just accept yourself. You must realize that being negative about yourself is unlikely to ever help you. Even if you have any flaws, this does not mean that you are worse than everyone else. All people have weaknesses, just someone does not notice them and gets everything from life, while someone concentrates exclusively on the negative. Your job is not even to ignore problems, but to accept. You need to be aware of their presence, but not make them the source of your problems.
Stop scolding yourself. Even if you do something bad, this is not a reason to swear at yourself. Any self-reproach literally kills self-love. Plus, it can become a habit. Surely you yourself know several people who are used to constantly complaining and saying how bad they are.
Don't deceive others and yourself. Even if you tell yourself that there are no problems, they still will not go away. This is not a way out of the situation, as it can only aggravate the situation.
Find self-respect. Find aspects of yourself for which you can truly respect yourself. Surely you have achievements that you can be proud of. Think about them constantly, as well as set new goals and achieve, then you will definitely be able to love yourself.
