Representatives of ancient civilizations specialized in the interpretation of dreams. Ancient Greek priests were able to predict important events in a person's life on the basis of dreams, and often in a dream they received answers to their questions addressed to the gods. The experience of most peoples is collected in modern dream books, however, different sources provide conflicting explanations for the same dream. Psychologists advise not to listen to the advice of dream books at all, but to turn to the inner voice.
Instructions
Step 1
The fact that dream books give different interpretations of the same dream gives rise to doubts about the reliability of the information presented by the interpreters. Long-term dream studies carried out by professional psychologists have made it possible to approach the meaning of the pictures seen at night from a different angle. In order to explain a particular dream, experts in the field of the human subconscious recommend paying attention to the following points: The main thing in this matter is emotions and sensations during sleep. For example, a feeling of awkwardness or shame often promises some troubles, unpleasant events. At the same time, if the sleeping person was accompanied by joy, feelings of happiness, then the future is likely to bring him a lot of positive moments.
Step 2
Pay attention to the color scheme, as well as the clarity of the images. It is believed that information is carried only by those objects or phenomena that were clearly visible or audible in a dream.
Step 3
Keep a dream diary in which you record all the dreams you see, and then try to relate them to the events of reality. Thus, an individual dream book will be compiled, which will be much more reliable than the interpreters of the ancient Egyptians.
Step 4
Do not try to necessarily understand what the explosion seen in a dream or some other unpleasant event means. Psychologists note that often nightmares do not predict terrible events at all, but are elementary reactions of the brain to the stresses received during the day. The processed information is transformed into shock situations, experiencing which in a dream, a person adapts to the events of reality.
Step 5
Turning to your dreams, do not lose sight of the fact that in the phase of slow sleep, the human brain perceives and reflects in the form of dreams information coming through the organs of perception: sounds, smells, touch. For example, if a person sleeps in a room where it is very hot, he may dream of a desert, a scorching sun and thirst. Moreover, this dream will mean absolutely nothing.
