Instructions
Step 1
As long as you breathe, you can make choices. It doesn't matter what your mood is now or what happened in the last second. Now everything depends on you. You are the one who decides whether to go to bed or go for a run. Eat brownie or broccoli. Whatever the circumstances, always ask yourself what exactly needs to be done in a given second.
Step 2
Few things get right the first time. The only correct solution will take many tries from you. There may not be five or even ten, but if the goal is really important to you, then keep moving.
Step 3
You are stronger than you can imagine. Surprisingly, a person is able to do much more than he used to think. It has been proven that any athlete, by depriving him of performance information and distractions, can do 2.5-3 times more than in a regular workout.
Step 4
You have not shown yourself. Every person is capable of becoming great. If you cannot cope with this goal, then you have not tried enough. With your best efforts, you can certainly achieve what you want. You just need to take the next step. But having retreated only once, it will be very difficult to return.
Step 5
You are closer than you seem. Most of the participants in the marathon run at a distance of 30-33 kilometers. That is, when three quarters of the way has already been passed. In other areas of life, much the same happens. Most often, people stop moving towards a goal when there are several steps left before it, albeit not the most simple ones.
