"Happiness is when you are understood." You are probably familiar with this expression. Sometimes there are situations when you have done everything you can to be understood, but the long-awaited happiness never came. Change the angle slightly. Learn to understand yourself.
Instructions
Step 1
We often treat ourselves as a mechanism. It performs the assigned functions and is not good for anything else. This is wrong. Each of us is a person. Each person can be respected and loved for something.
Therefore, every morning say to yourself: "I love and appreciate myself"
Step 2
Allow yourself to be imperfect. There is no need to get to the bottom of the truth, tormenting yourself endlessly: "Why did I do this and not the other way?"
You are a human, not a robot, and you have every right to make mistakes.
Step 3
Don't compare yourself to others. You shouldn't worry at all that N has a higher salary and X has a prettier nose. You are you. After all, you have great perspectives and very beautiful eyes.
Step 4
Love your flaws. There is no need, of course, to elevate them to a cult, but it is quite possible to change your attitude towards them.
Step 5
Remember, you can always get better whenever you want to. The main thing is to start. When you are busy cultivating yourself, you will have no time to worry about shortcomings and compare yourself to others.
Step 6
Don't think about what people think of you. There are billions of people in the world, and they all think differently. Be yourself, so it will be easier for you to understand yourself.
Step 7
Make your own decisions. This way you can better understand yourself, because you can analyze your actions.
