In some life situations, people turn to higher powers for help, but do not know how to get it. At the same time, many do not suspect that superpowers are inherent in the person himself. The main thing is to get access to them and apply them when it seems that all known means have been tried.
Instructions
Step 1
Do not be discouraged just because you have never had prophetic dreams and did not guess the outcome of football matches.
Step 2
Foresight of the future is a rare gift, but it can be developed by exercising your intuition. At the same time, remember that everyone has the sixth sense, but it manifests itself with different strengths, like any other skill.
Step 3
A variety of activities aimed at restoring the connection between a person and his true nature will help to open the hidden reserves of the body. Start with 20 minutes a day dedicated to uncovering your self. Gradually increase your training time if desired, but take your time.
Step 4
Practice yoga. Various asanas allow you to develop not only the body, but also the spirit. It is best to practice under the supervision of an experienced teacher, but video courses are also a good place to start. Remember yoga is not a sport. There is no need to set records. Therefore, go slowly, thoughtfully, follow all the recommendations.
Step 5
Meditate. If meditation techniques are not for you, try regular auto-training to relax first. Your main task is to manage your condition, to stop being nervous over trifles. A healthy nervous system is essential to maintain peace of mind.
Step 6
Get in the habit of listening to your inner voice. Literally. Some esotericists recommend doing this in the morning, immediately after waking up. Without opening your eyes, mentally ask questions that interest you. Listen to the sensations. During the day, the answers will come to your mind.
Step 7
Be in nature more often. Throw all worries out of your head, enjoy beautiful views, feel yourself as one with the earth, sky, flowers.
Step 8
Read the poems of great poets, listen to classical music, constantly join the beautiful. It is believed that communication with the muses makes a person's soul more sensitive, and the general perception of reality sharpens.
Step 9
Don't expect immediate results, be patient. Remember that the sixth sense lies beyond what one is used to calling the mind. The inner voice will not always say what you would like to hear. Prepare for these changes.
